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Ladies Only! | The Diva Cup {Review}

November 12, 2013 · In: motherhood, womanhood

UPDATED 7/7/14: I LOVEEEE my Diva Cup!! I could not function monthly without this thing. I have not had to purchase any other “monthly” items since ordering the Diva Cup. Highly recommend!!

First of all, if you’re a fella, I suggest you stop reading this blog post right now.

No, seriously, right now.

Now.

If you’re a lady who would prefer not to read about your monthly visit from Aunt Flo, then I also suggest you stop reading.

However, if you’re interested, like me, in all things “women” and how to make my “time of the month” easier, then this post is for you!

A few weeks ago I was complaining to myself about the cost of tampons. Yes, tampons. Because even if I have a ton left over each month, it’s normally not the absorption that I need. But then if I only buy one box of the same absorption, then I have too many of one and not the other. And the dilemma continues….

I hate sanitary napkins, because quite honestly, they don’t seem very sanitary to me. I hate feeling “dirty”, so I decided a couple of years ago to switch to tampons. I was paying, roughly, $10 a month for tampons…every.single.month. This comes out to $120 a year, give or take. There is, of course, the concern of TSS (toxic shock syndrome) with tampons, and it was a very real concern for me. Even recently, it is something that I worried about. But it wasn’t until a few weeks ago that it really became real to me. My husband, very innocently, came into our bedroom one night and said, “aren’t you afraid of toxic shock syndrome?” Um…excuse me? “Where on earth did you learn about that?” I asked him. His reply, a very manly one, “There was nothing else in the bathroom for me to read, so I read the back of your tampons box.” *face palm*.

As hilarious as this conversation was, I was quite concerned about TSS, but had never really researched to see what other, all natural, options were out there for women. And the fact that my husband was now concerned about it really made me want to find a better alternative. I knew about the cloth menstrual pads, but again, I don’t like pads, so that wasn’t for me. But, if I had to switch, then I guess that is something I would sacrifice. That is, until I found The Diva Cup. Yes, ladies, I am in seventh heaven right now.

I’ll admit, when I first saw it I was quite intimidated. I wasn’t sure which model to order, so I went with model #2, which is suggested for women over 30 (which I am not) or who have had a child (which I have). Model #1 is for women who are under 30 or who have never had children. Obviously, it was all laid out for me, but I was still confused.

I was like a kid in a candy store when it arrived just a week later in the mail. It was so, big. I cringed, slightly. How the heck does this thing work?! I will spare you the details, but I was quickly sold on the product. If you are used to using tampons (or in my case, checking your cervix if you are trying to conceive — that’s a whole other story for a whole other day!), then the diva cup will be a breeze for you.

After insertion, you can wear the diva cup for 12 hours without any concern for TSS or any other mishap or medical issue for that matter. When you are ready to take it out, you just dump the contents in the toilet and wash the cup in hot water and alcohol, or you can buy the little bottle of wash from Diva Cup specifically made for washing it. For now, I just use alcohol, rinse with hot water, and then reinsert and go on about my life!

Some questions I have been asked, and very valid ones; is it hard to insert, is it messy, is it hard to wash, what about when you’re out in public, does it leak? No, it is not hard to insert. I got it right on my very first attempt, but I could see how it would take someone who isn’t used to wearing tampons etc, maybe 5 or so tries to get it right the first time. It isn’t messy at all, in fact, the best party about it is that at the very first sign of Aunt Flo, I can insert it and not have to worry about TSS or which tampon absorbency I need to use. I can leave it in for 12 hours and not have to worry about starting my period while out and about without being prepared. It isn’t hard to wash, takes about 10 seconds, literally! I always changed my tampon before I went out in public anyway, so it’s no different with the Diva Cup. The best thing about the cup is that it is good for 12 hours. And most of the time, I am not out for longer than 8 hours. If I am, I try to find a private bathroom (or the “family” bathroom) to do my thing, or most of the time, public bathrooms aren’t overly busy anyhow (unless you’re at a large mall or something), so it’s very easy to wash your cup out in the sink (after exposing of blood into the toilet). In fact, no one will really even see any blood since most of it goes into the toilet anyway. They’ll just wonder why you’re washing out a weird little clear cup! As far as leaking goes, no, I have not had one single leak. I LOVE it. It makes me forget that I am even on my period, as I still had leaks with tampons. However, if you are having issues with insertion of the Diva Cup, I would suggest you wear a panty liner for the first few days until you get it right.

I have nothing but good things to say about the Diva Cup. Though, I am sure it is probably an absolute love or an absolute hate relationship for each individual person. The fact the the Diva Cup is all natural, and only one purchase of $34 — that’s one of the biggest winners for me. The total cost of everything for the entire year might total to $40 (including the wash/alcohol for the cup), so I am saving a total of $80 a year. And while that might not seem like a lot, it is to me! New boots, anyone? 🙂

The Diva Cup website suggests that you replace your cup every year, however, many can last up to 3-5 years. If you are looking for an all natural way to make your life easier during your menstrual period, I would highly recommend the Diva Cup. No, I was not paid to write this review, and no, I did not receive this product for free simply for reviewing purposes. But I did find this product on my own, and I did buy it on my own, and I though it was just too amazing not to share with you!!!

If you have any other questions about the Diva Cup, feel free to comment below or shoot me an email 🙂

By: Amy K. Fewell · In: motherhood, womanhood · Tagged: diva cup, womanhood

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I'm Amy. I love organic food but I love cookies too I love Jesus and His grace. I believe broken people make the biggest impact in the world when they share their stories. I believe in stories, and I'm sharing mine.

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@amy.fewell

Since 2023, I have not been able to shake it. Aft Since 2023, I have not been able to shake it.

After dreams, after long conversations with the Lord, I keep coming back to the same word: something is coming, and God is calling His people to a modern-day Goshen.

Here is what stops me every time. When the plagues fell on Egypt—the hail, the darkness so thick you couldn’t see your own hand—there was one region that still had sunlight and bread on the table. Goshen. 

When God showed Pharaoh a famine was coming, He used Joseph to govern a nation and provide. Goshen was a place of refuge for his family.
 
Same nation, famine, plagues. Two completely different outcomes. The difference was simply that Goshen was where God’s people dwelt. Refuge is the whole point.

During the Exodus plagues, because they happened so suddenly, God providentially sheltered Goshen—the land where His people dwelt. 

But Goshen didn’t happen the same way during Joseph’s time. Years before the famine ever came, God warned Joseph, and Joseph stored up grain through seven years of plenty so his people would eat when the whole land went hungry. 

That is the pattern: provision prepared before the crisis, a people set apart, a storehouse standing ready when the world runs empty—spiritually and physically.

I believe God will once again build both times of Goshen.

So the question isn’t “will this happen again?” The question is, will you be ready? Why is the church not already prepared?

We have built beautiful buildings and polished productions. But when the shelves go bare, what is in the storehouse? 

Will we stand in the same line as everyone else? 

Not me. Not my family. Not the people who sit at my table.

This is Acts 4—land laid down, abundance shared, not one needy person among them. That church had become Goshen, and we can be that again. This isn’t archaic. It’s a blueprint for survival and provision.

The time to build is now. Not out of fear, but out of grace, mercy, and obedience.

Comment GOSHEN to read the entire new Substack…
I walked out one morning, years ago, and found my I walked out one morning, years ago, and found my flock had become mite magnets. Northern Fowl Mites, to be exact.

If you've never dealt with them, I’m so sorry. They feed on your birds' blood, dead skin, and feathers—most often carried in by wild birds passing overhead. And once they've moved in, the feed-store chemicals will burn your chickens' skin before they ever solve the problem.

So I did what our grandmothers would've done. I reached for what the Lord already set growing right on our own homestead.

Here's what actually cleared my flock—no chemicals:

🐓 Strip the coop bare. Pull ALL the bedding, burn it, don't compost it. Leave that floor bare for 2–3 weeks so the mites have nowhere left to hide.

🐓 Treat the coop. Eucalyptus, tea tree, lavender, peppermint, basil + cinnamon bark oils, sprayed top to bottom into every crack and crevice. Dust the roosts with wood ash or DE.

🐓 Dust your birds. Wood ash worked into the skin at the neck, vent, tail gland, and under the wings. I'll take wood ash over DE any day.

🐓 The garlic spray. A Clemson University study found topical garlic wiped out mite infestations in laying hens. My spray pairs it with those same oils and gets applied at night, after they've roosted—when the mites come out to feed.

And yes, your eggs are perfectly safe to eat the whole time. It's applied to skin and feathers, never fed.

God didn't hide your flock's healing behind a chemical label. He set it growing free—in the fields, in the ash of your wood stove, in a bulb of garlic on your counter. That's what stewardship looks like.

📖 The full step-by-step—recipe, treatment schedule, and timing—is on the blog. Comment MITES and I'll send it straight to your inbox.

I'm a homesteader and family herbalist, not your vet—always tend your flock at your own discretion.
🌾 THE MORNING AG BRIEF: What D.C. Did to Your Food 🌾 THE MORNING AG BRIEF: What D.C. Did to Your Food System This Week

Coming out of July 4th, USDA and Congress moved on beef processing, fertilizer, farm labor, and how the federal government defines "regenerative." Some of it matters. Some of it's being oversold.

This week's brief breaks down:

🥩 A new $500M fund for small/mid-size beef processors — packers excluded
🧪 A $500M fertilizer program that won't lower your feed store prices anytime soon
📋 A new USDA complaint portal for producers facing federal overreach
👷 The biggest farm-labor bill in 40 years (not law yet — but watch it)
🌱 The "regenerative ag" executive order everyone's celebrating — and why the word itself is the real story

Plain-language, honestly sourced, no hype either direction. Because staying informed is its own kind of self-reliance.

📖 Full brief on the substack—comment JULY and I’ll send it straight to you.

👇 What stood out to you this week?
If there's one herb worth learning this year, let If there's one herb worth learning this year, let it be yarrow.

It looks like a common weed along the tree line and field—but the Lord tucked an entire medicine chest inside this single flower.

Here's your basic rundown on yarrow (Achillea millefolium):

🌿 Stops bleeding + heals wounds—its most famous use, carried into battle since the days of “Achilles”
🌿 Reduces fever by helping the body sweat it out (diaphoretic)
🌿 Clears excess mucous at the onset of a cold or flu (anti-catarrhal)
🌿 Aids digestion—a bitter herb that stimulates stomach acid and saliva
🌿 Anti-inflammatory + anti-spasmodic for aches and cramping
🌿 A mild sedative that eases anxiety and supports sleep
🌿 Antimicrobial—studied against bacteria like E. coli
🌿 Traditionally used for pneumonia, rheumatic pain, and hemorrhage

⚠️ A few cautions: don't use yarrow until the end of pregnancy (it can cause uterine contractions), don't take it longer than 2 weeks at a time, and know it can lower blood pressure if you're already on medication for it.

"He causeth the grass to grow for the cattle, and herb for the service of man." — Psalm 104:14

Herb for the service of man. He didn't hide our healing behind a prescription counter — He set it growing free in the fields, waiting for hands willing to learn.

That's what empowerment really is. Not fear. Just knowing what grows beneath your feet and how to steward it for the people you love.

On the blog I've written it all out — how to grow and harvest yarrow, every medicinal use, the full safety notes, and my simple tincture recipe so you can keep it on your shelf year-round.
Go learn your yarrow, friend. Then go teach it to your children.

🌿 For the full post + tincture recipe comment YARROW and I’ll send it to your inbox.

I'm a family herbalist, not your doctor—always use herbs at your own discretion.
We were endowed with inalienable rights by our Cre We were endowed with inalienable rights by our Creator. Yet it’s hard to fathom that we live in a country where you are considered a tenant, not an owner, of your property. If you don’t pay personal property taxes, your land will be taken from you. 

There are many reasons why it’s hard to look at America and wonder how we got to where we are today. How a nation that was once so free is now so arguably not. And yet, it is even harder to think that it is still more free than most other nations. 

On the 250th birthday of America, may we richly and deeply set with these things in our heart. Freedom must be fought for. It is not something you declare and then hope happens. It is a process of day in and day out, fighting for freedom. Our founding fathers knew this. 

Men didn’t just sign a document and suddenly they were free. In fact many of them (and their families) lived lives that were not peaceful. They were ridiculed and persecuted. 

Richard Stockton was captured by Loyalists in late 1776 and imprisoned in harsh conditions in New York. His estate, Morven, was looted and occupied. Francis Lewis had his Long Island home destroyed by the British, and his wife was taken prisoner and treated harshly. Abraham Clark had two sons captured and held on the notorious British prison ship HMS Jersey, where conditions were deadly. He reportedly refused to recant his signature even when it might have improved their treatment. John Witherspoon—the only clergyman signer—lost his son James, killed at the Battle of Germantown (1777). Rutledge, Heyward, and Middleton were captured when Charleston fell in 1780 and held as prisoners of war before being exchanged. John Hart had his farm raided and had to flee; his health was already failing and he died in 1779.

These men fought for freedom. They knew the price they had to pay. The question today—250 years later—is this….

How willing are you to fight for freedom? 

May God  direct this nation in the days ahead. May we never forget that it is only by His hand that we are free. And may we all understand that there is a much greater kingdom to be a part of, with a king that rules forever, and His name is Jesus.

God

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