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Ladies Only! | The Diva Cup {Review}

November 12, 2013 · In: motherhood, womanhood

UPDATED 7/7/14: I LOVEEEE my Diva Cup!! I could not function monthly without this thing. I have not had to purchase any other “monthly” items since ordering the Diva Cup. Highly recommend!!

First of all, if you’re a fella, I suggest you stop reading this blog post right now.

No, seriously, right now.

Now.

If you’re a lady who would prefer not to read about your monthly visit from Aunt Flo, then I also suggest you stop reading.

However, if you’re interested, like me, in all things “women” and how to make my “time of the month” easier, then this post is for you!

A few weeks ago I was complaining to myself about the cost of tampons. Yes, tampons. Because even if I have a ton left over each month, it’s normally not the absorption that I need. But then if I only buy one box of the same absorption, then I have too many of one and not the other. And the dilemma continues….

I hate sanitary napkins, because quite honestly, they don’t seem very sanitary to me. I hate feeling “dirty”, so I decided a couple of years ago to switch to tampons. I was paying, roughly, $10 a month for tampons…every.single.month. This comes out to $120 a year, give or take. There is, of course, the concern of TSS (toxic shock syndrome) with tampons, and it was a very real concern for me. Even recently, it is something that I worried about. But it wasn’t until a few weeks ago that it really became real to me. My husband, very innocently, came into our bedroom one night and said, “aren’t you afraid of toxic shock syndrome?” Um…excuse me? “Where on earth did you learn about that?” I asked him. His reply, a very manly one, “There was nothing else in the bathroom for me to read, so I read the back of your tampons box.” *face palm*.

As hilarious as this conversation was, I was quite concerned about TSS, but had never really researched to see what other, all natural, options were out there for women. And the fact that my husband was now concerned about it really made me want to find a better alternative. I knew about the cloth menstrual pads, but again, I don’t like pads, so that wasn’t for me. But, if I had to switch, then I guess that is something I would sacrifice. That is, until I found The Diva Cup. Yes, ladies, I am in seventh heaven right now.

I’ll admit, when I first saw it I was quite intimidated. I wasn’t sure which model to order, so I went with model #2, which is suggested for women over 30 (which I am not) or who have had a child (which I have). Model #1 is for women who are under 30 or who have never had children. Obviously, it was all laid out for me, but I was still confused.

I was like a kid in a candy store when it arrived just a week later in the mail. It was so, big. I cringed, slightly. How the heck does this thing work?! I will spare you the details, but I was quickly sold on the product. If you are used to using tampons (or in my case, checking your cervix if you are trying to conceive — that’s a whole other story for a whole other day!), then the diva cup will be a breeze for you.

After insertion, you can wear the diva cup for 12 hours without any concern for TSS or any other mishap or medical issue for that matter. When you are ready to take it out, you just dump the contents in the toilet and wash the cup in hot water and alcohol, or you can buy the little bottle of wash from Diva Cup specifically made for washing it. For now, I just use alcohol, rinse with hot water, and then reinsert and go on about my life!

Some questions I have been asked, and very valid ones; is it hard to insert, is it messy, is it hard to wash, what about when you’re out in public, does it leak? No, it is not hard to insert. I got it right on my very first attempt, but I could see how it would take someone who isn’t used to wearing tampons etc, maybe 5 or so tries to get it right the first time. It isn’t messy at all, in fact, the best party about it is that at the very first sign of Aunt Flo, I can insert it and not have to worry about TSS or which tampon absorbency I need to use. I can leave it in for 12 hours and not have to worry about starting my period while out and about without being prepared. It isn’t hard to wash, takes about 10 seconds, literally! I always changed my tampon before I went out in public anyway, so it’s no different with the Diva Cup. The best thing about the cup is that it is good for 12 hours. And most of the time, I am not out for longer than 8 hours. If I am, I try to find a private bathroom (or the “family” bathroom) to do my thing, or most of the time, public bathrooms aren’t overly busy anyhow (unless you’re at a large mall or something), so it’s very easy to wash your cup out in the sink (after exposing of blood into the toilet). In fact, no one will really even see any blood since most of it goes into the toilet anyway. They’ll just wonder why you’re washing out a weird little clear cup! As far as leaking goes, no, I have not had one single leak. I LOVE it. It makes me forget that I am even on my period, as I still had leaks with tampons. However, if you are having issues with insertion of the Diva Cup, I would suggest you wear a panty liner for the first few days until you get it right.

I have nothing but good things to say about the Diva Cup. Though, I am sure it is probably an absolute love or an absolute hate relationship for each individual person. The fact the the Diva Cup is all natural, and only one purchase of $34 — that’s one of the biggest winners for me. The total cost of everything for the entire year might total to $40 (including the wash/alcohol for the cup), so I am saving a total of $80 a year. And while that might not seem like a lot, it is to me! New boots, anyone? 🙂

The Diva Cup website suggests that you replace your cup every year, however, many can last up to 3-5 years. If you are looking for an all natural way to make your life easier during your menstrual period, I would highly recommend the Diva Cup. No, I was not paid to write this review, and no, I did not receive this product for free simply for reviewing purposes. But I did find this product on my own, and I did buy it on my own, and I though it was just too amazing not to share with you!!!

If you have any other questions about the Diva Cup, feel free to comment below or shoot me an email 🙂

By: Amy K. Fewell · In: motherhood, womanhood · Tagged: diva cup, womanhood

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@amy.fewell

Sometimes you’ll hear people say “I have good frie Sometimes you’ll hear people say “I have good friends”. But recently I have found myself saying “I have steadfast friends”. 

The definition of someone who is steadfast means to be resolutely firm, loyal, and unwavering in your beliefs, actions, or loyalty. A steadfast person is reliable, stays focused on their purpose, and refuses to give up or change their mind, even when faced with difficult circumstances.

To be a steadfast friend means you have a mission and purpose, and you don’t waver from it. That purpose is the kingdom of Yahweh. 

For the last 5 to 10 years I have had a fluid group of friends. Some come and some go. But there is a core group that has remained through it all. The enemy has tried to divide and conquer. And sometimes we still have to realize this. But yet, here we are…steadfast. 

Sometimes we pick at each other, get mad at each other, assume or think wrongly. Sometimes we don’t talk for a week. Sometimes we talk everyday. But here’s the truth, and I think I can say it with full confidence….

We love one another enough to praise each other when it is due, and to correct each other when it is due. To push each other to the next level, and to tell each other when to sit down and be silent. Without getting offended and storming off to find a new friend group. 

It is incredibly rare, I am discovering, to see this in action. There is something beautiful about friends that see you at your worst and choose to be steadfast. No worldly judgement. When I’m lacking, they have abundance. When they are lacking, I have abundance. When they are crying, I can be strong. When I am crying, they can be strong (and some will cry with me 😆). 

1 Cor 15:58 says “Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.”

How committed are you to other people? Because the kingdom is about kinship, not friend hopping. It’s about kindred spirits, not emotional highs and lows to please the flesh. 

Don’t just find good friends—find steadfast friends. And more importantly…be a steadfast friend.
If you’re trying to grow a garden while raising ba If you’re trying to grow a garden while raising babies, chasing toddlers, homeschooling, cooking meals, and keeping a home—you don’t need perfection. You need rhythms that work with your season of life.

Here are a few simple things that make gardening with little ones so much easier:

• Work the garden in the early morning or evening when the heat and sun are lower. It’s easier on your body, your plants, and your children.

• Harvest herbs and vegetables in the morning when they are most hydrated and nutrient dense. The flavor, oils, and freshness are often at their peak before the heat of the day sets in.

• Keep a kiddie pool, shaded tent, or simple play area near the garden so little ones can stay close, play safely, and still be part of what you’re building.

This is the beauty of homestead life. Children don’t always have to be separated from the work—they can grow alongside it.

The garden doesn’t just feed your family.
It disciples them too.
Three weeks ago during our Friday night fellowship Three weeks ago during our Friday night fellowship, a consistent topic or word would come forth out of the individuals sitting around the table. As I sat and listened to each one so deeply, yet differently sharing, I realized that on this night, we were all mostly saying the same thing. This is often how Jesus will work through a group of believers—bringing each one together to share in unity. But differently. 

I immediately recalled Psalm 126–especially the part about weeping. How we sow with our tears but we reap in joy. How those who continually go forth weeping bear seed for sowing. 

Our genuine cries do something—they produce, and they sow. It is where we can feel the burden of another. When one cries, it is contagious. But really it is the mercy of God that we feel upon us. 

There is not a fellowship night that goes by anymore without someone, or multiple people now, crying. We’ve learned to embrace it. Why? Because we reap a harvest and bring our sheaves with us as we rejoice. 

Each tear is a seed that sows deeply into one another. Into others. Into ourselves. Our tears have a genuineness that many things do not have. And when they are genuine, they produce great fruit.

Ever since that night, I continue to see this scripture being spoken over and over again from leader after leader. Post after post. 

The Lord is stirring. He is doing something in His bride. He is calling back the captives, the dreamers, the singers. “Once again,” He says. With tears and weeping we sow, and with tears and weeping we harvest—rejoicing joyfully.
If you follow people online, you often call them a If you follow people online, you often call them an “influencer”. Let me be the one to tell you that most of us in the sphere that I am in do not consider ourselves “influencers”. Some may consider themselves teachers, leaders, ministers, and more, but the term influencer has never been something we’ve enjoyed. 

The reality is this—we found ourselves in the middle of a crossroad on our timeline where someone needed to pick up a mic and speak truth in the midst of chaos. Most of us have no interest in being online at all. We wouldn’t be sad if the internet disappeared tomorrow. But we were handed that microphone, influence, and anointing to go along with it.

Don’t be fooled—it’s not because of algorithms and marketing plans. If you are succeeding in this online world or your physical sphere of influence for Jesus, it’s because you were given the open door to do so. It’s not about you. It’s about what God knows He can entrust to you for His will and kingdom. 

Some people chase after people, trends, validation, recognition, and the spotlight. But can I tell you what comes along with those things? Hatred, bullying, misunderstanding, monitoring people and spirits, people lying about you, persecution—and if you’ve really made it, threats on your life and persecution.

You see, people want the influence. People want to be close to a Kingdom influencer. But if you aren’t ready to roll with the good AND bad, then you’re not ready. 

Jesus was the OG influencer, and He was spit on, lied about, and killed for His influence. Follower of Jesus—you are told to prepare for the same thing in the world. No matter your influence level.

A time is coming in America where influence online won’t matter anymore, yet the outcome will remain the same. The time to prepare for that is now—spiritually and emotionally. 

But take heart, dear one. He has overcome the world. I speak to believers and leaders everyday who are truly influencing to make a difference—some online, some never touching a screen. 

Jesus is building His church stone by stone. Some of us have mics, some of us will never be broadly known to man. Yet the struggle is still the same. Pray for us.
This morning I made a Mother’s Day tea—this one is This morning I made a Mother’s Day tea—this one is for you, ladies! 

My hormones have been all over the place as I inch closer to 40 and begin to slowly wean our little one. I’ve been snappy and know I need more nourishment. My skin has been out of sorts and, moral of the story, my body needs help. This tea is great for anyone—but it is especially healing for women. 

The jar made in the reel is a concentrate (I used lots of herbs), meaning, I add about 1 cup or more (whatever you’d like) of this liquid concentrate to my pint/quart jar and fill the rest with ice and cold water. But the “amounts” would stay the same in “parts”. 

If I were to add one more thing to this tea, it would be lemon balm. It is also very calming and aromatic. But since lemon balm is growing fresh right now, I add a sprig of it to each glass made with this herbal concentrate when I pour. 

This blend is fabulously cooling, nourishing to the body, and especially beneficial to women of all ages. 

You can add raw honey to sweeten this tea, and it is divine. 

🌺 Hibiscus flower (Hibiscus sabdariffa)
An incredible antioxidant which helps support the immune system, reduces oxidative stress, and supports your health at the cellular level. It may also help with cholesterol and cardiovascular health. This is a wonderful cooling herb for summer time, peri- and regular menopause. (Use sparingly while pregnant).

🌼Chamomile
Most noted for its ability to calm, relax, and cool. It is an efficient gentle anti-inflammatory and works well for the gastrointestinal tract. It is a gentle nervine, making it ideal for the central nervous system.

🌿 Stinging Nettle
An extremely nourishing herb, it is rich in iron, magnesium, calcium, proteins, and so many minerals. Nettle is anti-inflammatory and anti-allergenic. Nettle will help build strength in your body, and nourish it to its core—every system in the body is nourished by it. It is a natural antihistamine, mast cell stabilizer, and tonic.

🍃Red Raspberry Leaf
Rich in minerals and manganese. It works effectively in supporting and toning the reproductive system. It is also great for use as an antacid, hormones, heart and eye h

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