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Amy K Fewell | Homesteading for the Kingdom

Amy K Fewell | Homesteading for the Kingdom

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Medicinal Benefits of Olive Leaf

August 8, 2024 · In: herbs

Note: you receive access to the Homestead Herbalist articles by subscribing as a “Founding Member” on my SUBSTACK

Whenever I think of olive trees, I imagine myself walking through olive groves in Israel or another Mediterranean country. Olives are extensively spoken about in the Bible—from oil to food. But olives and olive leaves are incredibly medicinal. Could it be that God knew what He was doing when He made olives and olive oil so sought after in ancient times?

There are many different medicinal uses for olive leaf (Olea europaea L.), especially. Most recently, it has been scientifically proven as a very effective antibacterial and antiviral herb used against SARS-CoV-2 and other aggressive respiratory issues. Let’s go over the actions of this herb, as well as the safety, dosage, and medicinal history. 

Actions: anti-inflammatory, antioxidant, antimicrobial, antiviral, anti fungal, hypoglycemic, vasodilator, diuretic, antispasmodic, bronchodilator, coronary dilator, antiarrhythmic, arrhythmogenic, antipyretic, hypotensive,

Safety & Dosage:
Tincture:
 1-2 ml twice a day (1:4 or 1:5 ratio)
Dried Herb: Up to 500 mg twice a day

Safety Precautions:
Do not take if taking other blood thinning drugs or blood pressure medications.
May cause stomach irritation, dilute if necessary.

There have been so many uses of olive leaf that we could talk about it extensively. Let’s go over some of the most common uses, and show how it has been used in ancient medicinals since bible times. 

The primary constituents of Olive Leaf are oleuropein, oleuropein aglycone, oleacein, hydroxytyrosol, tyrosol, and elenolic acid. Oleuropein is the constituent most attributed to for the medicinal uses of olive leaf. It is throughout the entire plant, including the fruit, but it is most concentrated in the leaves. Oleuropein is a potent antioxidant with the ability to scavenge superoxides and hydroxyl radicals.

It is common knowledge in the herbal world that the ancient Greeks used olive leaf specifically for fever. In 1843, it was reported that olive leaf tea worked effectively against malarial fever.

Various in-vitro studies show that olive leaf inhibits many viruses and gram positive and gram-negative bacterias, as well as yeasts. Some ailments like polio, influenza, common cold, coxsackie (and RNA viruses), HIV, encephalitis, two strains of leukemia. 

To continue reading this herbal profile, please subscribe to
the HOMESTEAD HERBALIST membership on my substack.

By: Amy K. Fewell · In: herbs · Tagged: herbs

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I'm Amy. I love organic food but I love cookies too I love Jesus and His grace. I believe broken people make the biggest impact in the world when they share their stories. I believe in stories, and I'm sharing mine.

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@amy.fewell

The healer’s kitchen is very simple. We know that The healer’s kitchen is very simple. We know that Jesus is the ultimate healer, and yet we know that these simple herbs and remedies that sit on our shelves and counters also make us capable of healing through Yahweh’s creation. It’s a beautiful symbiotic relationship. 

We are not new age or “witchy”. In fact, with every herb we harvest and remedy we hand out, we thank God for how He created us. And we know that all we are really doing is helping Him bring His creation back into homeostasis. I always chuckle when I see people praise “natural” doctors that rarely recommend anything natural. But then look at you weird when you are literally using nature.

The healer is different. The one who partners with “the Restorer of all things”—Yahweh. We look at the environment around us. We look at the food we eat. We evaluate the water we drink, air we breathe, people we fellowship with, and emotional stresses. Because we know that stress plays a major role on health and disease in the body. 

Years ago, a friend of mine said “well you and I understand, because we are community healers.” And it hit me. I like that word. I like what it conveys. We are healers of the land, soil, family unit, culture, food system—all while being directed by the Holy Spirit, Jesus, THE Healer. 

And it is beautiful. And it is humbling. It is to be revered.

The other night during fellowship, we were processing the potential spiritual gift of healing being present in one of our group members, and someone said “He chose you to be a healer”. In HIM. Another example, but in the spiritual way through equipping and edifying.

Uniquely, when you’re busy healing your life, you come to a point where you don’t need many remedies or protocols on hand for yourself anymore. But recently a friend came over and asked if I had something that she needed immediately, and I didn’t. And I thought to myself “it shouldn’t be this way, I must get back to the way it was, ready to help heal at anytime.” 

So this week I’ve been taking time to do exactly that. Because God has called me—you and I, even—to a unique space and calling. Physically, spiritually, and agricultu
Early this morning I had a dream. In the dream the Early this morning I had a dream. In the dream there were various people, but the significant part of it was me holding my baby on my hip while praying for other people. It seemed chaotic and yet not. 

But as I began to look around in the dream, I kept hearing (while simultaneously saying) “it is compassion that makes the difference.” 

This morning I started reading the book of Mark. And in the very first chapter I read exactly this—Jesus was moved to such compassion for people. It wasn’t a task. It wasn’t a check list. It wasn’t a method. It wasn’t a doctrine or theology assignment. It was compassion and authority and His power. 

That’s it. 

My prayer today, and everyday, is this—Lord, give me compassion for Your people, the body of Christ, and sinners. Give me compassion beyond comprehension, that can only come from You. And the discernment of hearts, so I know when to move on.
This one is for the leaders in marketplace and min This one is for the leaders in marketplace and ministry…

Something I wish someone had told me earlier in leadership—

You can love people deeply and still not be available to everyone constantly. Those two things are not in conflict. Learning the difference might be the thing that saves your ministry, your business, and your sanity all at once.

The further you go in leadership, the more people will want from you. And because you genuinely care, you will feel the pull to say yes. Every time. To everyone. They are good things, but they aren’t always your assignment.

And it will slowly hollow you out if you don’t realize this. 

There is a version of being helpful that is actually a form of neglecting your own assignment. When you are so deep in everyone else’s lane that your own lane goes untended—that is not generosity. That is a boundary problem dressed up as a virtue.

You need leadership friends. But a leadership friendship is not a leadership merger. You can sharpen each other without steering each other. You cannot want it more than they want it. You cannot build it for them. If you try, you will burn out doing someone else’s work while your own sits waiting.

And there are people who will—consciously or not—try to make you their permanent wing man. Until the line between your assignment and theirs disappears. You are allowed to put that down.

Protecting your time is not selfishness. It is stewardship.

Not everyone who wants your time deserves your time. And not everyone who needs a leader needs you to be theirs.

Protect the assignment. Guard the gate. Lead well from your own house first.

Overflow from your cup into your home. Create circles just like Jesus did—the Father, the three, the 12, the rest. 🤍
There are days when I don’t feel like any of it is There are days when I don’t feel like any of it is working. Days when the animals get out and the kitchen is a wreck and a child is crying and an email goes unanswered and dinner is burned and I sit down at the end of it all and think—what am I even doing? Is any of this adding up to anything?

I see you, girl. We are wives who are also visionaries. Mothers who are also builders. Homemakers who are also entrepreneurs. We hold the baby on the hip, the business in the mind, the home in the hands, the marriage in the heart. And we do it mostly without enough sleep.

But the enemy knows that if he can get you to quit, he wins on every front at once.

So he whispers that you’re failing as a mother because you’re building something. That you’re neglecting your business because you’re tending your home. That you’re too much and not enough, simultaneously, always. He is strategic and he is a liar, and I need you to hear that today with everything in you.

Proverbs 31 was a portrait of a woman who kept going. She rose while it was still dark. She worked with willing hands. She considered a field and bought it. She opened her arms to the poor and her mouth with wisdom. But she was not perfect, she was faithful. And she knew when to rest.

That is your inheritance. That is your calling. 

God did not give you a vision for your home, your family, and your work so that you would abandon it the moment it got heavy. He gave it to you because He knew you could carry it—not in your own strength, but in His. The weight you feel right now is not a sign that you’re failing. It is a sign that you are doing something that matters.

Don’t you dare quit.

Not on your marriage when it gets hard. Not on your children when you feel invisible. Not on your home when it feels like chaos instead of sanctuary. Not on the business and mission God put in your bones. 

Every faithful, unglamorous, unremarkable day you show up is a seed going into the ground. And seeds that go into the ground do not stay there forever.

Your harvest is coming.

Keep your hands to the plow, friend. Heaven is watching, and it is not unimpressed.
If you have a sourdough starter sitting on your co If you have a sourdough starter sitting on your counter, chances are you also have one thing piling up faster than you'd like—sourdough discard.

For many homesteaders, throwing discard away feels wasteful. After all, we work hard to cultivate our starters and steward what we have. That's exactly why this Easy Sourdough Pizza Crust Recipe has become a staple in our kitchen.

And here's the best part—it doesn't require an all-day fermentation process.

This homemade sourdough pizza crust comes together quickly, uses simple pantry ingredients, and transforms ordinary pizza night into something that tastes like it came from a wood-fired bakery.

The crust is crispy on the outside, soft and chewy on the inside, and carries that subtle sourdough flavor that makes every bite better than store-bought dough. Whether you're feeding a large family, hosting friends, or simply looking for another practical way to use your sourdough starter, this recipe delivers every single time.

One of the things I love most about homestead cooking is learning how to stretch ingredients further. Sourdough isn't just for bread. It's for pancakes, biscuits, crackers, pizza crust, and countless other recipes that help reduce waste while creating nourishing food from scratch.

In a world that constantly pushes convenience, there's something deeply satisfying about gathering around a homemade meal made with ingredients you've cared for yourself. Pizza night becomes more than dinner—it becomes a tradition.

If you've been searching for:
✔️ An easy sourdough pizza crust recipe
✔️ A practical sourdough discard recipe
✔️ Homemade pizza dough without commercial yeast
✔️ Simple homestead recipes for busy families
✔️ Ways to use extra sourdough starter

Then you'll want to save this recipe for later.

Trust me—once you make pizza this way, it's hard to go back.

🍕 Comment PIZZA and I'll send the recipe directly to your inbox!

Have you ever made pizza crust with sourdough starter? Tell me your favorite toppings below!

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