High blood pressure can be due to many different things. I have always prided myself in coming from generations of people who have high blood pressure (HBP), yet not having…
herbs
Client Case Study: Kidney & Liver Levels Balanced
In this next personal client case study from my herbalism practice, I’m going to go over a client case, how the client presented, what our action plan was, and the…
Client Case Study: Seasonal Allergies Eliminated with Gut Healing
In this personal client case study from my herbalism practice, I’m going to go over a client case, how the client presented, what our action plan was, and the client…
The Science of Herbs and How They Work
When I first began my herbal medicine journey, I was much like everyone else. I began doing research online, googling things like “herbs for headaches”, and thinking I knew a…
Homemade Fire Cider | Sometimes it Works, Sometimes it Doesn’t (plus recipe)
I was recently asked the question why sometimes fire cider works, and sometimes it doesn’t. It’s a valid question, and one that I enjoy answering as an herbalist. For years,…
How to Make Homemade Herbal Chapstick
I am not a typical chapstick user, but I found out quickly that you can make one batch of chapstick that will literally last you years. Or, if you’re an…
