The medicinal benefits of lambs quarters (Chenopodium album) are vast in the world of wild edibles. And so are the nutritional benefits of lambs quarters. If you’ve ever walked through your garden…
herbs
Herbal Remedies for HighBlood Pressure and Pre-Eclampsia During Pregnancy (and Postpartum)
High blood pressure can be due to many different things. I have always prided myself in coming from generations of people who have high blood pressure (HBP), yet not having…
Client Case Study: Kidney & Liver Levels Balanced
In this next personal client case study from my herbalism practice, I’m going to go over a client case, how the client presented, what our action plan was, and the…
Client Case Study: Seasonal Allergies Eliminated with Gut Healing
In this personal client case study from my herbalism practice, I’m going to go over a client case, how the client presented, what our action plan was, and the client…
The Science of Herbs and How They Work
When I first began my herbal medicine journey, I was much like everyone else. I began doing research online, googling things like “herbs for headaches”, and thinking I knew a…
Homemade Fire Cider | Sometimes it Works, Sometimes it Doesn’t (plus recipe)
I was recently asked the question why sometimes fire cider works, and sometimes it doesn’t. It’s a valid question, and one that I enjoy answering as an herbalist. For years,…





