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Amy K Fewell | Homesteading for the Kingdom

Amy K Fewell | Homesteading for the Kingdom

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Client Case Study: Seasonal Allergies Eliminated with Gut Healing

July 29, 2025 · In: herbs

In this personal client case study from my herbalism practice, I’m going to go over a client case, how the client presented, what our action plan was, and the client testimonial. My hope is that as you grow as an herbalist and holistic wellness advocate, you’ll see how simple things can be healing as long as you are diligent and consistent in taking the protocol that’s recommended to you. All client names are kept confidential in accordance with HIPPA laws. I have also left out the dosages given to the client because they are tailored specifically to that clients case.

Client Case Study

CLIENT ASSESSMENT

Age: 68
Gender: female
Known conditions: type 2 diabetic, severe seasonal allergies, arthritis, heart defects, high blood pressure, high cholesterol, IBS, no gallbladder.

This client came to me simply wanting to work on her overall gut health in hopes it would help her other issues. She had seen a sale I was running on our gut health supplements, and she knew it was time. This client also knew that at her age, it was past time to work on getting her overall health back in order. 

Because the client was motivated to do more than the basics, I asked the client to do gut testing so we could see exactly what was going on in her gut. 

GUT REPORT ASSESSMENT

0% bifidobacterium in gut

0% Human Milk Oligosaccharides (HMO) in gut

Low akkermansia

E. coli and C. Diff infection

She had various other issues, but these were the most glaring of the issues that needed to be addressed immediately. Both E. coli and C. Diff can be incredibly aggressive bacterias if left untreated, especially with zero bifidobacterium in the gut. 

This client would need to literally reinoculate the gut with bifidobacterium, which can be very difficult. Healthcare practitioners that don’t understand the gut will often throw a random over the counter probiotic at the client, however, this does not allow the client’s gut to reroot and grow the bacteria so that his or her body can continue to grow the bacteria without a probiotic. The gut needs to be fed well, and other supplements to help support the rebuilding of the microbiome. Not just a random probiotic.

This article is part of the Homestead Herbalist Membership plan on my substack. Subscribe HERE to continue reading.

By: Amy K. Fewell · In: herbs · Tagged: herbs

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The Science of Herbs and How They Work

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I'm Amy. I love organic food but I love cookies too. I love Jesus and His grace. I believe broken people make the biggest impact in the world when Jesus makes them whole, and when they share their stories. I believe in stories, and I'm sharing mine.

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@amy.fewell

This… This…
Day 485 of healing my body after baby number 4. It Day 485 of healing my body after baby number 4. It’s a journey, especially running on 3-4 hours of sleep every night with only a partially weaned baby. But, nevertheless, it is. Thankfully I can support my body through it, and you can too! 

This nourishing herbal infusion brings together herbs that support the body through stress, hormonal changes, inflammation, and digestive discomfort.

I add ½ to 1 tablespoon of each dried herb to my infusion teapot, pour hot water over the herbs, cover, and allow them to steep before straining. You can drink 2-3 cups per day. This little tea pot makes about 3 normal sized coffee cupfuls of tea.

• Rose supports the nervous system, uplifts the mood, and gently nourishes the heart and reproductive tissues during hormonal transitions.

• Stinging nettle provides nutrient-rich support with iron, calcium, magnesium, and other trace minerals important to the endocrine system.

• Lemon balm calms stress-related tension while supporting healthy digestion, mood, sleep, and thyroid function.

• Peach leaf is traditionally used as a cooling, moistening herb for heat, irritation, nausea, and nervous tension that may accompany hormonal changes.

• Turmeric supports a healthy inflammatory response, liver function, digestion, and the body’s metabolism and elimination of hormones.

• Peppermint cools excess heat and supports digestion, liver function, mental clarity, and relief from occasional nausea or headaches.

This is a beautiful example of how herbs can nourish multiple systems at once—the nervous, digestive, endocrine, and reproductive systems—while also supporting the body’s foundational nutritional needs.
In a world that is increasingly fake, uniqueness a In a world that is increasingly fake, uniqueness and the ability to be known by something deeply personal, such as your name, is important. This seal says “House of Fewell”. Because as we move into the times ahead, you’ll be known in your community by which “house” you’re from (I’ll write about this more soon). Not just your family name, but the house of Yahweh. 

So, I thought I’d start a new family tradition. Bring back the signet and wax seals.
Two people can both tell you they have “poor circu Two people can both tell you they have “poor circulation” and need completely different herbal approaches.

One may be pale, chilly, sluggish, have cold hands and feet, prefer warm food, and feel considerably better when the weather warms.

Another may flush easily, run hot, dislike summer heat, become restless when overheated, and notice inflammatory complaints worsening with warmth.

The complaint may be the same, but the pattern is not.

In traditional Western herbalism, Heat/Excitation represents excessive activity. We may observe warmth, redness, flushing, irritation, restlessness, a more active pulse, and blood tending toward the surface.

The herbal direction may include cooling, calming, relaxing, or moderating herbs such as yarrow, rose, lemon balm, hibiscus, hawthorn, and elderflower.

Cold/Depression represents insufficient activity. We may see pallor, cold hands and feet, sluggish peripheral circulation, low energy, slower digestion, worsening with cold, and improvement with warmth or movement.

Here we may consider warming and stimulating herbs such as ginger, cayenne, rosemary, cinnamon, angelica, and historically sassafras.

But this is where herbalism requires more than matching symptoms to herbs.

Cold hands do not automatically mean Cold/Depression. Tension and constriction can also restrict blood flow to the extremities. Likewise, heat can exist alongside stagnation.

One symptom does not make a tissue state.

Instead of asking:
“What herb improves circulation?”

Ask:
"What is the blood actually doing—and why?"

Is the person hot or cold? Tense or relaxed? Stagnant or moving freely? Dry or damp? Depleted or robust?

Once we understand the direction of the pattern, we can begin choosing herbs much more intelligently.

Part Two of my "State of the Blood" series is now available inside the Homestead Herbalist membership.

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