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Artisan Sourdough Bread and Starter

July 19, 2016 · In: recipes, sourdough

Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe

One of my favorite things to indulge in is bread. Though I can’t indulge often—because large amounts of gluten simply don’t agree with me—I have found that sourdough, like this artisan sourdough bread, is less harsh on my body.
Because of the fermented yeasty goodness, sourdough can be a great bread alternative for those with gluten sensitive digestive systems. Not only that, it’s simply delicious. The process of sourdough is incredible, and a science in and of itself. The bacteria and yeast break down the sugars and gluten in the bread, allowing your body to digest it better than regular bread.
Here is a great recipe that I enjoy making. Please keep in mind, this is a true sourdough recipe, therefore requiring a long amount of rising time to ensure the breaking down of gluten and sugars. This also creates that nice crusty outside, and large air bubbles on the inside of the loaf. I’ve also included my sourdough starter recipe.

Good sourdough bread must start with a good sourdough starter. If your starter isn’t active enough, your bread won’t rise properly. Here is my tried and true starter, and the one I always use!

Sourdough Starter

1 cup unbleached all-purpose flour
1/2 – 1 cup cold water
1 quart size mason jar

Day 1: Combine flour and water into quart size mason jar, or large crock, until consistency is a thick pancake batter like consistency. Cover top tightly with a cloth or paper towel, secured with a rubber band. Set in warm place on counter out of direct sunlight. Consistency is the key in this recipe, not the amount of flour and water.

Day 2 and 3: Stir mixture daily. Add 3/4 cup all purpose flour and 1/2 cup cold water every 12 hours (or twice a day). Make sure that your starter is less than halfway full in the jar. If it is more than half full, it could spill over during fermentation. Simply pour off excess. In fact, I always take a cup of starter out before adding the flour and water. Again, consistency (thick pancake batter) is more important than amount of flour and water.

Day 4 through 5: Stir mixture daily. Add 3/4 cup all purpose flour and 1/2 cup cold water once a day. Again, pouring off any excess. You will continue doing this every single day from this point on. Transfer your starter to a permanent home such as a sourdough crock or larger jar. Do not use plastic or metal. Again, consistency (thick pancake batter) is more important than amount of flour and water.

Your starter will begin smelling very fragrant after day 5. Before day 5 it might smell very sour and musty. Don’t fret yet. As long as there’s no mold and you’re keeping up with feeding it properly,  you’ll be fine.

After it has successfully fermented, it will have a very lovely yeast smell to it, almost vinegary, and it will be full of bubbles. It can take up to 7 days of feeding your starter before it is ready to use. It will become very bubbly and active. Once it is ready to use, you’ll take out what you need and add flour and water back into the mixture every single day. If you are not going to make bread every week, then you can refrigerate the mixture and feed it once a week. However, it does much better just staying on the counter and feeding it daily.

Artisan Sourdough Bread

½  cup to 1 cup sourdough starter

¼  cup sugar

3 tbsp. oil

2 cups warm water

1 tbsp. salt

6 cups flour

1. Add all ingredients, holding back two cups of flour, into a mixer or large bowl. Knead until smooth, adding remaining 2 cups of flour, or enough flour until the bread forms into a soft ball.

2. Turn out onto floured surface and knead for ten minutes (or do so in your stand mixer), until dough is elastic and smooth. Flour loaf as necessary. Dough should be sticky by not extremely wet.
3. Put dough into greased bowl, cover with plastic wrap, and leave in a warm place to rise for 12-14  hours.
4. Punch down dough and turn out on a floured surface. Knead again for 2-3 minutes, lightly flouring if necessary.
5. Form a round loaf, pulling the top of the bread tightly. Very lightly dust outside of loaf with flour. Let rise on the counter or in a floured proofing basket for 2-3 hours.
6. Preheat oven to 375. Place a dutch oven (with lid) into the oven to pre-heat.
7.  After dough has risen, remove dutch oven from the oven. Remove lid and carefully place sourdough loaf in the dutch oven. You can rearrange the loaf into more of a ball if necessary, but do not knead. Place top back on dutch oven and bake covered for 30 minutes.
8. Remove lid after 30 minutes and cook bread uncovered until golden crispy or desired darkness/doneness. When tapped on, loaf will sound hollow when done.
9. Turn loaf onto a cooling rack and allow to cool before slicing.
10. Use a very sharp bread knife to cut into your loaf and enjoy!

By: Amy K. Fewell · In: recipes, sourdough · Tagged: artisan, homemade, recipes, sourdough

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Reader Interactions

Comments

  1. Fred Crouch says

    October 18, 2019 at 3:28 pm

    Excellent and easy to follow procedure especially for an old novice. Thank you.

  2. Alyssa Johnson says

    August 18, 2022 at 5:01 pm

    Do you have the recipe conversation to grams?

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We have become very good at buying supplements. A We have become very good at buying supplements.

A new vitamin for energy. A probiotic for digestion. An herb for stress. A powder for inflammation. Another bottle promising to support the immune system. And some of those things can be incredibly useful.

But there is a question we often fail to ask:
Is my body able to properly digest, absorb, and use what I am giving it?

Our wellness cabinets can be overflowing while our understanding of the body remains painfully limited. This is why I believe gut health must be approached with education—not simply another shopping list.

You need to understand what prebiotics and probiotics actually do. You need to know where enzymes fit into digestion. You need to learn how food, fiber, fermented foods, herbs, stress, and everyday habits can influence the digestive process.

You do not need to become fearful of food. You do not need to purchase every supplement someone recommends. You do not need to follow every wellness trend that moves across your screen.

But you do need knowledge.

That is why I created The Gut Health Handbook for Women—and Men! It walks you through the foundations of digestive health and gives you practical information you can begin using in your own home.

Before you buy another supplement, take time to understand the body you are trying to support.

🌿 Comment GUT and I’ll send it straight to your inbox.

This handbook is educational and is not a substitute for individualized medical care.
It’s ok if your family is different. It’s ok if y It’s ok if your family is different. 
It’s ok if you stay at home with your kids and raise them the way God intended. 
It’s ok if your kids don’t spend all their waking moments entertained with extra curricular activities away from home.
It’s ok if you make your kids help you clean the house, milk the cows, and weed the garden.
It’s ok if you chose unconventional healthcare and your kids have never been to an allopathic doctor. 
It’s ok if you and your husband actually communicate and love each other.
It’s ok if your teenager has boundaries and they aren’t allowed to be of the world before they are mature enough to handle it with wisdom. 
It’s ok…and I thought you should know that. And I think you should know that if you don’t believe any of those things, too. 

I will never apologize for homeschooling my kids and not allowing them to be part of an indoctrinated system. I have seen that village, and I want no part of it. The fornication culture, competition culture, and consumer culture isn’t for us. We unsubscribe. 

Instead I want kids who an independent, self-driven, discerning, clear minded, honoring, not fighting to “be loved”, wise, kind, modest, loving, and courageous. I want my boys to be warriors, yet gentle enough to hold their wife and babies. I want my girls to be gentle, but courageous enough to stand up against injustice. 

There is an innocence that our children have been losing sooner and sooner with each generation. I want my kids to be informed but not consumed. I want their minds to be full of Christ before the world fights for their attention. I want their lives to be influenced by God fearing people so they aren’t corrupted by worldly people when they leave here. I want them to be so confident in who they are in Christ, that no one can convince them they aren’t good enough.

And that’s ok.
I've been talking about famine, but I had no idea I've been talking about famine, but I had no idea that God would be talking to me so personally about famine right here on my homestead this year. Not in the way you may think.

In the springtime I began ripping this wild herb out of my garden beds. It didn't make sense—the seed bank in these beds should be long gone of weeds overtaking them. But here I was, ripping out this plant by the barrel load. 

Suddenly I stopped, got out of my tunnel vision, and thought to myself—if it doesn't make sense, then what is God trying to show me? My goodness, was I shocked when I really dove into the history and uses of this beautiful wild plant. 

Historically, lambs quarters was used as a crop for livestock and humans because it was drought resistant. During great famines, lambs quarter leaves were eaten extensively, and the seeds were saved and used like quinoa. This plan is still widely used in places like Africa today, where produce and rain is scarce. 

Lambs quarters has pretty much every mineral your body would ever need. It has 200% MORE calcium, iron, magnesium, potassium, zinc, vitamins, Omega-3 fatty acids, and protein than kale and spinach (and other common leafy greens). Making it the exceptional famine food. 

Our ancestors ate it regularly as a gentle anti parasitic, anti inflammatory, antioxidant, and for liver support.

I plan to save most of the seeds from the plants I've let take over a bed, and cultivate it widely on our homestead.

I wrote all about this incredible plant in a brand new blog post on my website. 
 
🌾 Comment LAMB and I'll send it straight to your inbox.
Last week I talked about capacity, and how some pe Last week I talked about capacity, and how some people just have lesser capacity than others. But also, that there is wisdom in knowing when you should, and should not, have high capacity. Seasons of rest are essential. Maybe you’re a mom and littles and you have to put other things on the back burner. Being high capacity in a delicate season like that will likely burn you out of all the things. Maybe you’ve had health issues and need to lighten the load. But low capacity should never be because you lack self confidence or you’re lazy. 

This week, though, I want to talk about some real truth around capacity. Because the reality is that you can increase capacity, and you can decrease capacity, but you cannot SUSTAIN high capacity. It won’t work. This is where we see what we call “burn out”. 

A wise person will understand that in order to increase capacity higher, you must push yourself to beyond anywhere you have ever been in a season. Eventually, the capacity evens out, if you do it well, and you reach a point and begin to decrease that capacity before expanding again.

You can decrease capacity in order to rest, evaluate, heal, plan, organize, and test yourself.  Or, as in the seasons I mentioned above.

But never, can you ever, forever sustain a high capacity. 

You can have a bigger capacity than someone else. But having a larger capacity and living in “high capacity” are different. Most real leaders naturally have the gift and ability to manage a large capacity. They expand and decrease, and expand again—each time that expansion building out a larger foundation so that building increase happens more quickly each time.

But good leaders know that they can go go go (sometimes for months and years) at that rate, yet eventually they will have to lessen the load so they can recoup before they build up more capacity. The foundation remains, and is ready for them to expand again when they have rested.

Rest. Excel. Rest. Repeat. 
Less capacity. Higher capacity. Less capacity. Repeat. 

It’s all about balance, friends. You can do it. 💛
Alright friends, here’s your Weekly Ag Brief — the Alright friends, here’s your Weekly Ag Brief — the week in food, farming, and freedom. 🌾

🪰 SCREWWORM: A flesh-eating fly is spreading through Texas livestock — 30+ animals now, including sheep and goats. Easy to spot and treat if you’re paying attention. Check your animals, especially newborn navels.

🥬 PARASITE IN THE LETTUCE: Cyclospora has sickened 840+ people across 31 states — a parasite whose only known host is human beings. Officials suspect store-bought leafy greens. Which makes you wonder about all that “biosolids” (a tidy word for treated human sewage) D.C. spent years pushing farmers to spread on their fields. You know what never has this problem? The lettuce in a pot on your porch.

💵 DISASTER $: USDA quietly improved its farm disaster programs — predator losses now paid at 100%, unborn livestock covered back to 2024, some of it automatic. (I don’t take government money — but if you would, it’s there.)

🔬 TESTING: For the first time, USDA/HHS/EPA will test processed foods for heavy metals. Good — now do glyphosate.

🏛️ FARM BILL: The Senate’s back, aiming to mark up “Farm Bill 2.0.” This is the big one. Watch it religiously.

🇺🇸 KNOW YOUR FARMER: Ten more companies adopted the “Product of USA” label, and Farm to School hit a record $20M for local food in schools.

🫐 RECALL: Frozen organic blueberries at Publix (8 states) tied to an E. coli outbreak — check for lot 60401.

The thread through all of it? The closer your food is to your own hands, the safer it is.

Full breakdown on my Substack — comment BRIEF to have it sent to your inbox

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