• Home
  • Membership
  • Shop
  • Cart
  • Our Farm
  • Gut Health
  • Herbal Practice
  • Buy Trusted Supplements
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Blog
  • About Me
  • Our Farm
  • Gut Health
  • HH Membership
  • My Books
  • Youtube
  • Podcast
  • Homesteading
  • Chickens
  • Herbs
  • Family
  • Farmhouse
  • Homemaking
  • Recipes
  • Sourdough
  • Contact Me
  • Herbal Practice
  • Buy Trusted Supplements
  • Mobile Menu Widgets

    Search

    Connect

Amy K Fewell | Homesteading for the Kingdom

Amy K Fewell | Homesteading for the Kingdom

  • Start Here
    • About Me
    • My Books
    • Podcast
    • Youtube
    • Gut Health
  • Blog
    • herbs
    • Bees
    • chickens
    • rabbits
    • Farmhouse
    • gardening
    • devotional
    • homemaking
    • sourdough
    • recipes
  • Courses & Books
    • HH Membership
    • My Books
  • herbs
  • Podcast
  • Contact Me

10 Things I’ve Learned After Quitting Facebook

July 3, 2015 · In: family, motherhood, natural living, personal journey

I haven’t completely “quit” Facebook. Let’s just throw that out there. However, I very RARELY scroll through my personal news-feed, and if I do, it’s just the first top 5 posts that I look at, or a post that someone else has asked me to look at. Once a week I will visit my favorite farm and homesteading groups and pages. I do post a status or cute photo every now and then if I feel like it’s worthy enough. That’s it.

My husband and I share a Facebook account. At the beginning of 2015, Facebook banned us from posting because we had a “shared name” as our account name (MarkandAmy). After that whole fiasco got sorted out, the account was now only under my husbands name. This wasn’t such a huge thing — after all, I had decided not to spend a lot of time on Facebook anymore anyhow (about 4 months prior). But this really started the journey for me — a lot less Facebook, and a lot more real life.

What an incredible adventure it has been. It has been liberating and eye-opening, to say the least.

Here’s what I have learned after “quitting” Facebook:


1. The people who were my “friends”, aren’t actually my friends.

Mind blowing, I know. I always knew this, I think we all do, but there’s something humbling about coming to the very real realization that your “support group” online — the ones who cheer you on in the comments section and who attack others if they attack you…the 150 people who tell you happy birthday because Facebook told them it’s your birthday — they aren’t really your friends. In fact, they don’t even know you, at all. They know the Facebook you, but that’s it. They wouldn’t even know it was your birthday if Facebook didn’t tell them.

Since having a combined Facebook account with my husband, my birthday has never been on there. One year I remember specifically watching friends wish other friends these extravagant birthday wishes, but when it got to my day, there was nothing. And there was normally not a single birthday wish (even from close friends) on my page until my sister would post something, and then everyone else would see it and jump on board. This year, it was a cousin that posted something first, and then everyone else jumped in. Amazing, isn’t it?

The best part, however, is that my true friends….yeah….they sent me a text message, because they knew I wouldn’t be online much during the day. Honestly, it was so much more personable and needed.

Long story short, only about 5 people out of 350 “friends” on my friends list have kept in touch with me through email, text, or phone calls. Mind numbing, isn’t it? In this world of social media, we have all become faceless friends. We say things that sound good, but that we never mean. I even had people say “I’m going to miss seeing you post everyday! Come back soon!”, and I thought to myself, if you are going to miss me so much why don’t you keep in touch? But the ones that really matter are the ones who realized I was “gone”, and that I was important enough to stay in their lives….even without a Facebook page.

2. I am less stressed.

…a lot less stressed. I often found myself scrolling through my news-feed and watching people argue and bicker about stupid things. Or they would post 100 photos of themselves every week. Hello, we haven’t forgotten what you look like! I am a people fixer. I like helping and fixing things that need fixing. But I realized it stressed me out more than helped people *DUH!*. Politics, religious beliefs (or lack thereof), media, 20,000 complaints a day….all that negativity is gone. And therefore, most of the negativity in my own mind has ceased.

3. I’ve learned a lot about other people.

When you sit back and watch people and how they act and interact with others on Facebook, you begin to see who they truly are. I have learned a lot by “people watching”, and some of the people who I used to really enjoy are actually not people I enjoy now. When you aren’t submerged in something or their situations on a daily basis, and you really sit back and pay attention, you’ll begin to realize people for who they truly are.

4. I care less, and yet I care more.

I could really care less about point #1. Once upon a time, it would have really hurt my heart, but apparently I’ve grown into my adult heart at some point in my life. The fact is, I have far better things in my life to worry about, and these little facts caused me to realize that they aren’t important. Those things, those people, they are amazing and I love them and cherish what little friendship we did have, but it’s not important to me anymore. I don’t need to feel validated by someone sticking up for me online. I don’t need to feel loved by other people, therefore posting selfies of myself constantly. I have a husband that loves me the way I am, he’s the only one who cares what my face looks like everyday. And honestly, he’s the only one I want seeing every single detail of my life everyday.

But more importantly, I can love people from where I am. I can be more intimately involved in other peoples lives by not putting my life out there for others to see on social media. I can care for people — I can be the hands and feet of Christ and care and love more without Facebook….because I don’t need 350 people knowing what good I’ve done for others.

“Be careful not to practice your righteousness in front of others to be seen by them. If you do, you will have no reward from your Father in heaven.

So when you give to the needy, do not announce it with trumpets, as the hypocrites do in the synagogues and on the streets, to be honored by others. Truly I tell you, they have received their reward in full. But when you give to the needy, do not let your left hand know what your right hand is doing, so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you.” Matthew 6:1-4

5. People are more dependent on social media than I am.

There have been at least 35 times in the past 6 months when people have gotten offended because I haven’t asked how “so and so” is doing, or I haven’t given my sympathies to someone in public. How am I supposed to know someone has passed away, had a new baby, is ill, or had some life changing incident if I’m not on Facebook? This was something that concerned me in the beginning, but not now. Someone recently asked me if I “saw” something on Facebook, blah blah blah. I finally turned around and said, “you know what, if it were that important for me to know about it, they clearly would have called or texted me”. 

My life is not dependent upon Facebook, and therefore I’ve become the bad person simply because I’m “supposed” to keep up with every good time and bad time that someone has. No, I’m sorry, that’s your problem, not mine. If you have something important going on in your life that you want me to know about — tell ME….

6. I don’t feel “left out”.

….this goes along with #5. I actually feel privileged that I don’t have the weight of over sensitized knowledge. I don’t feel left out when someone invites me to something and I don’t see the Facebook invite. What happened to paper invites? I don’t feel left out when I see a friend posting photos with other friends…because I now know where I stand in their lives, and it’s not all about me. But most of all, I don’t feel left out when someone texts me something that says, “thank you for being you”….because I know those friendships matter most.

I don’t compare — my house, my homestead, my body, my life. And therefore, I know that others also cannot compare their lives to mine either. Wow, how nice it is to know that I am simply living my life…without worry of comparing or being compared by others.

7. I have a lot more free time.

You truly don’t realize how much time you spend on Facebook until you quit it. Even if you don’t comment or post things, scrolling through your news-feed can waste an hour of your time very quickly. I have really been able to focus on house work, relationships, work, homeschool, homesteading, and losing weight a lot easier now that Facebook is almost completely out of my life.

8. I am a happier person.

And therefore, my household is happier. Less stress. Less comparison. Less feeling ‘left out’. Less worry. Less pain. Less anger. Less stress. Less annoyances. Less distraction. It has all turned into happiness….because there is now far less of the other junk!

9. I feel more compelled to love others right where they are.

This has been a really huge ordeal for me. I mean, probably one of the biggest outcomes of leaving Facebook. I feel more compelled to love others when I don’t know every single detail of their lives. We do it to ourselves. We put all of our info out there — people see us at our best and at our worst. And that makes it extremely hard to love someone when you know every detail of their lives. It’s hard enough to love your spouse and family unconditionally — it weighs a heart down ten times more when there are 300 other people to love unconditionally. You’re bound to fail…multiple times….very quickly and very ugly. If you think you’ve mastered this, I assure you, you are deceived.

…and last but not least…

10. Real life is the good life. 

I cannot tell you how good it feels to sit down and not worry about something stupid I might have said online, or having to check my phone every 10 mins to see the latest gossip, or worrying about the over-exaggerated news that pops up.

I get to live real life without taking a photo of it to share with the world. I get to make real memories for us, not for everyone else. I get to celebrate what I love and support, not what I dislike and find annoying. I get to sit down in the evenings and not even think about checking into my news-feed.

I get to live real life without outside influence from others, judging ‘glares’, or fear of offending someone. And let me tell you, that is the good life.

 

 

By: Amy K. Fewell · In: family, motherhood, natural living, personal journey · Tagged: quitting, screen time, social media

you’ll also love

6 Medicinal Herbs to Forage in Spring
{Personal Journey} Never Trust Your Tongue When Your Heart Is Bitter
Life & Miscarriage | A Year Ago…..
Next Post >

Cardboard Bedding — A Better Coop Option

Primary Sidebar

meet amy

meet amy
hello!

I'm Amy. I love organic food but I love cookies too I love Jesus and His grace. I believe broken people make the biggest impact in the world when they share their stories. I believe in stories, and I'm sharing mine.

Read More

Connect

Search

Ads & Sponsors

200x400

Advertise

Follow Along

@amy.fewell

We have become very good at buying supplements. A We have become very good at buying supplements.

A new vitamin for energy. A probiotic for digestion. An herb for stress. A powder for inflammation. Another bottle promising to support the immune system. And some of those things can be incredibly useful.

But there is a question we often fail to ask:
Is my body able to properly digest, absorb, and use what I am giving it?

Our wellness cabinets can be overflowing while our understanding of the body remains painfully limited. This is why I believe gut health must be approached with education—not simply another shopping list.

You need to understand what prebiotics and probiotics actually do. You need to know where enzymes fit into digestion. You need to learn how food, fiber, fermented foods, herbs, stress, and everyday habits can influence the digestive process.

You do not need to become fearful of food. You do not need to purchase every supplement someone recommends. You do not need to follow every wellness trend that moves across your screen.

But you do need knowledge.

That is why I created The Gut Health Handbook for Women—and Men! It walks you through the foundations of digestive health and gives you practical information you can begin using in your own home.

Before you buy another supplement, take time to understand the body you are trying to support.

🌿 Comment GUT and I’ll send it straight to your inbox.

This handbook is educational and is not a substitute for individualized medical care.
It’s ok if your family is different. It’s ok if y It’s ok if your family is different. 
It’s ok if you stay at home with your kids and raise them the way God intended. 
It’s ok if your kids don’t spend all their waking moments entertained with extra curricular activities away from home.
It’s ok if you make your kids help you clean the house, milk the cows, and weed the garden.
It’s ok if you chose unconventional healthcare and your kids have never been to an allopathic doctor. 
It’s ok if you and your husband actually communicate and love each other.
It’s ok if your teenager has boundaries and they aren’t allowed to be of the world before they are mature enough to handle it with wisdom. 
It’s ok…and I thought you should know that. And I think you should know that if you don’t believe any of those things, too. 

I will never apologize for homeschooling my kids and not allowing them to be part of an indoctrinated system. I have seen that village, and I want no part of it. The fornication culture, competition culture, and consumer culture isn’t for us. We unsubscribe. 

Instead I want kids who an independent, self-driven, discerning, clear minded, honoring, not fighting to “be loved”, wise, kind, modest, loving, and courageous. I want my boys to be warriors, yet gentle enough to hold their wife and babies. I want my girls to be gentle, but courageous enough to stand up against injustice. 

There is an innocence that our children have been losing sooner and sooner with each generation. I want my kids to be informed but not consumed. I want their minds to be full of Christ before the world fights for their attention. I want their lives to be influenced by God fearing people so they aren’t corrupted by worldly people when they leave here. I want them to be so confident in who they are in Christ, that no one can convince them they aren’t good enough.

And that’s ok.
I've been talking about famine, but I had no idea I've been talking about famine, but I had no idea that God would be talking to me so personally about famine right here on my homestead this year. Not in the way you may think.

In the springtime I began ripping this wild herb out of my garden beds. It didn't make sense—the seed bank in these beds should be long gone of weeds overtaking them. But here I was, ripping out this plant by the barrel load. 

Suddenly I stopped, got out of my tunnel vision, and thought to myself—if it doesn't make sense, then what is God trying to show me? My goodness, was I shocked when I really dove into the history and uses of this beautiful wild plant. 

Historically, lambs quarters was used as a crop for livestock and humans because it was drought resistant. During great famines, lambs quarter leaves were eaten extensively, and the seeds were saved and used like quinoa. This plan is still widely used in places like Africa today, where produce and rain is scarce. 

Lambs quarters has pretty much every mineral your body would ever need. It has 200% MORE calcium, iron, magnesium, potassium, zinc, vitamins, Omega-3 fatty acids, and protein than kale and spinach (and other common leafy greens). Making it the exceptional famine food. 

Our ancestors ate it regularly as a gentle anti parasitic, anti inflammatory, antioxidant, and for liver support.

I plan to save most of the seeds from the plants I've let take over a bed, and cultivate it widely on our homestead.

I wrote all about this incredible plant in a brand new blog post on my website. 
 
🌾 Comment LAMB and I'll send it straight to your inbox.
Last week I talked about capacity, and how some pe Last week I talked about capacity, and how some people just have lesser capacity than others. But also, that there is wisdom in knowing when you should, and should not, have high capacity. Seasons of rest are essential. Maybe you’re a mom and littles and you have to put other things on the back burner. Being high capacity in a delicate season like that will likely burn you out of all the things. Maybe you’ve had health issues and need to lighten the load. But low capacity should never be because you lack self confidence or you’re lazy. 

This week, though, I want to talk about some real truth around capacity. Because the reality is that you can increase capacity, and you can decrease capacity, but you cannot SUSTAIN high capacity. It won’t work. This is where we see what we call “burn out”. 

A wise person will understand that in order to increase capacity higher, you must push yourself to beyond anywhere you have ever been in a season. Eventually, the capacity evens out, if you do it well, and you reach a point and begin to decrease that capacity before expanding again.

You can decrease capacity in order to rest, evaluate, heal, plan, organize, and test yourself.  Or, as in the seasons I mentioned above.

But never, can you ever, forever sustain a high capacity. 

You can have a bigger capacity than someone else. But having a larger capacity and living in “high capacity” are different. Most real leaders naturally have the gift and ability to manage a large capacity. They expand and decrease, and expand again—each time that expansion building out a larger foundation so that building increase happens more quickly each time.

But good leaders know that they can go go go (sometimes for months and years) at that rate, yet eventually they will have to lessen the load so they can recoup before they build up more capacity. The foundation remains, and is ready for them to expand again when they have rested.

Rest. Excel. Rest. Repeat. 
Less capacity. Higher capacity. Less capacity. Repeat. 

It’s all about balance, friends. You can do it. 💛
Alright friends, here’s your Weekly Ag Brief — the Alright friends, here’s your Weekly Ag Brief — the week in food, farming, and freedom. 🌾

🪰 SCREWWORM: A flesh-eating fly is spreading through Texas livestock — 30+ animals now, including sheep and goats. Easy to spot and treat if you’re paying attention. Check your animals, especially newborn navels.

🥬 PARASITE IN THE LETTUCE: Cyclospora has sickened 840+ people across 31 states — a parasite whose only known host is human beings. Officials suspect store-bought leafy greens. Which makes you wonder about all that “biosolids” (a tidy word for treated human sewage) D.C. spent years pushing farmers to spread on their fields. You know what never has this problem? The lettuce in a pot on your porch.

💵 DISASTER $: USDA quietly improved its farm disaster programs — predator losses now paid at 100%, unborn livestock covered back to 2024, some of it automatic. (I don’t take government money — but if you would, it’s there.)

🔬 TESTING: For the first time, USDA/HHS/EPA will test processed foods for heavy metals. Good — now do glyphosate.

🏛️ FARM BILL: The Senate’s back, aiming to mark up “Farm Bill 2.0.” This is the big one. Watch it religiously.

🇺🇸 KNOW YOUR FARMER: Ten more companies adopted the “Product of USA” label, and Farm to School hit a record $20M for local food in schools.

🫐 RECALL: Frozen organic blueberries at Publix (8 states) tied to an E. coli outbreak — check for lot 60401.

The thread through all of it? The closer your food is to your own hands, the safer it is.

Full breakdown on my Substack — comment BRIEF to have it sent to your inbox

Footer

Learn More

Chickens
Homemaking
Herbs
Recipes
Devotionals

Info

About
Contact
Privacy Policy
Shop

stay in the know

Copyright © 2026 · Theme by 17th Avenue