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Artisan Sourdough Bread and Starter

July 19, 2016 · In: recipes, sourdough

Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe
Artisan Sourdough Bread Recipe

One of my favorite things to indulge in is bread. Though I can’t indulge often—because large amounts of gluten simply don’t agree with me—I have found that sourdough, like this artisan sourdough bread, is less harsh on my body.
Because of the fermented yeasty goodness, sourdough can be a great bread alternative for those with gluten sensitive digestive systems. Not only that, it’s simply delicious. The process of sourdough is incredible, and a science in and of itself. The bacteria and yeast break down the sugars and gluten in the bread, allowing your body to digest it better than regular bread.
Here is a great recipe that I enjoy making. Please keep in mind, this is a true sourdough recipe, therefore requiring a long amount of rising time to ensure the breaking down of gluten and sugars. This also creates that nice crusty outside, and large air bubbles on the inside of the loaf. I’ve also included my sourdough starter recipe.

Good sourdough bread must start with a good sourdough starter. If your starter isn’t active enough, your bread won’t rise properly. Here is my tried and true starter, and the one I always use!

Sourdough Starter

1 cup unbleached all-purpose flour
1/2 – 1 cup cold water
1 quart size mason jar

Day 1: Combine flour and water into quart size mason jar, or large crock, until consistency is a thick pancake batter like consistency. Cover top tightly with a cloth or paper towel, secured with a rubber band. Set in warm place on counter out of direct sunlight. Consistency is the key in this recipe, not the amount of flour and water.

Day 2 and 3: Stir mixture daily. Add 3/4 cup all purpose flour and 1/2 cup cold water every 12 hours (or twice a day). Make sure that your starter is less than halfway full in the jar. If it is more than half full, it could spill over during fermentation. Simply pour off excess. In fact, I always take a cup of starter out before adding the flour and water. Again, consistency (thick pancake batter) is more important than amount of flour and water.

Day 4 through 5: Stir mixture daily. Add 3/4 cup all purpose flour and 1/2 cup cold water once a day. Again, pouring off any excess. You will continue doing this every single day from this point on. Transfer your starter to a permanent home such as a sourdough crock or larger jar. Do not use plastic or metal. Again, consistency (thick pancake batter) is more important than amount of flour and water.

Your starter will begin smelling very fragrant after day 5. Before day 5 it might smell very sour and musty. Don’t fret yet. As long as there’s no mold and you’re keeping up with feeding it properly,  you’ll be fine.

After it has successfully fermented, it will have a very lovely yeast smell to it, almost vinegary, and it will be full of bubbles. It can take up to 7 days of feeding your starter before it is ready to use. It will become very bubbly and active. Once it is ready to use, you’ll take out what you need and add flour and water back into the mixture every single day. If you are not going to make bread every week, then you can refrigerate the mixture and feed it once a week. However, it does much better just staying on the counter and feeding it daily.

Artisan Sourdough Bread

½  cup to 1 cup sourdough starter

¼  cup sugar

3 tbsp. oil

2 cups warm water

1 tbsp. salt

6 cups flour

1. Add all ingredients, holding back two cups of flour, into a mixer or large bowl. Knead until smooth, adding remaining 2 cups of flour, or enough flour until the bread forms into a soft ball.

2. Turn out onto floured surface and knead for ten minutes (or do so in your stand mixer), until dough is elastic and smooth. Flour loaf as necessary. Dough should be sticky by not extremely wet.
3. Put dough into greased bowl, cover with plastic wrap, and leave in a warm place to rise for 12-14  hours.
4. Punch down dough and turn out on a floured surface. Knead again for 2-3 minutes, lightly flouring if necessary.
5. Form a round loaf, pulling the top of the bread tightly. Very lightly dust outside of loaf with flour. Let rise on the counter or in a floured proofing basket for 2-3 hours.
6. Preheat oven to 375. Place a dutch oven (with lid) into the oven to pre-heat.
7.  After dough has risen, remove dutch oven from the oven. Remove lid and carefully place sourdough loaf in the dutch oven. You can rearrange the loaf into more of a ball if necessary, but do not knead. Place top back on dutch oven and bake covered for 30 minutes.
8. Remove lid after 30 minutes and cook bread uncovered until golden crispy or desired darkness/doneness. When tapped on, loaf will sound hollow when done.
9. Turn loaf onto a cooling rack and allow to cool before slicing.
10. Use a very sharp bread knife to cut into your loaf and enjoy!

By: Amy K. Fewell · In: recipes, sourdough · Tagged: artisan, homemade, recipes, sourdough

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Reader Interactions

Comments

  1. Fred Crouch says

    October 18, 2019 at 3:28 pm

    Excellent and easy to follow procedure especially for an old novice. Thank you.

  2. Alyssa Johnson says

    August 18, 2022 at 5:01 pm

    Do you have the recipe conversation to grams?

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I'm Amy. I love organic food but I love cookies too. I love Jesus and His grace. I believe broken people make the biggest impact in the world when Jesus makes them whole, and when they share their stories. I believe in stories, and I'm sharing mine.

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This… This…
Day 485 of healing my body after baby number 4. It Day 485 of healing my body after baby number 4. It’s a journey, especially running on 3-4 hours of sleep every night with only a partially weaned baby. But, nevertheless, it is. Thankfully I can support my body through it, and you can too! 

This nourishing herbal infusion brings together herbs that support the body through stress, hormonal changes, inflammation, and digestive discomfort.

I add ½ to 1 tablespoon of each dried herb to my infusion teapot, pour hot water over the herbs, cover, and allow them to steep before straining. You can drink 2-3 cups per day. This little tea pot makes about 3 normal sized coffee cupfuls of tea.

• Rose supports the nervous system, uplifts the mood, and gently nourishes the heart and reproductive tissues during hormonal transitions.

• Stinging nettle provides nutrient-rich support with iron, calcium, magnesium, and other trace minerals important to the endocrine system.

• Lemon balm calms stress-related tension while supporting healthy digestion, mood, sleep, and thyroid function.

• Peach leaf is traditionally used as a cooling, moistening herb for heat, irritation, nausea, and nervous tension that may accompany hormonal changes.

• Turmeric supports a healthy inflammatory response, liver function, digestion, and the body’s metabolism and elimination of hormones.

• Peppermint cools excess heat and supports digestion, liver function, mental clarity, and relief from occasional nausea or headaches.

This is a beautiful example of how herbs can nourish multiple systems at once—the nervous, digestive, endocrine, and reproductive systems—while also supporting the body’s foundational nutritional needs.
In a world that is increasingly fake, uniqueness a In a world that is increasingly fake, uniqueness and the ability to be known by something deeply personal, such as your name, is important. This seal says “House of Fewell”. Because as we move into the times ahead, you’ll be known in your community by which “house” you’re from (I’ll write about this more soon). Not just your family name, but the house of Yahweh. 

So, I thought I’d start a new family tradition. Bring back the signet and wax seals.
Two people can both tell you they have “poor circu Two people can both tell you they have “poor circulation” and need completely different herbal approaches.

One may be pale, chilly, sluggish, have cold hands and feet, prefer warm food, and feel considerably better when the weather warms.

Another may flush easily, run hot, dislike summer heat, become restless when overheated, and notice inflammatory complaints worsening with warmth.

The complaint may be the same, but the pattern is not.

In traditional Western herbalism, Heat/Excitation represents excessive activity. We may observe warmth, redness, flushing, irritation, restlessness, a more active pulse, and blood tending toward the surface.

The herbal direction may include cooling, calming, relaxing, or moderating herbs such as yarrow, rose, lemon balm, hibiscus, hawthorn, and elderflower.

Cold/Depression represents insufficient activity. We may see pallor, cold hands and feet, sluggish peripheral circulation, low energy, slower digestion, worsening with cold, and improvement with warmth or movement.

Here we may consider warming and stimulating herbs such as ginger, cayenne, rosemary, cinnamon, angelica, and historically sassafras.

But this is where herbalism requires more than matching symptoms to herbs.

Cold hands do not automatically mean Cold/Depression. Tension and constriction can also restrict blood flow to the extremities. Likewise, heat can exist alongside stagnation.

One symptom does not make a tissue state.

Instead of asking:
“What herb improves circulation?”

Ask:
"What is the blood actually doing—and why?"

Is the person hot or cold? Tense or relaxed? Stagnant or moving freely? Dry or damp? Depleted or robust?

Once we understand the direction of the pattern, we can begin choosing herbs much more intelligently.

Part Two of my "State of the Blood" series is now available inside the Homestead Herbalist membership.

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