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Amy K Fewell | Homesteading for the Kingdom

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Homestead Cooking | {Fresh} Homemade Lemonade

July 15, 2014 · In: recipes

Last week, the backwoods kid and I spent a day at his grandparents farm. As always, everything at grandma and grandad’s is better than what’s at home. And it just so happened that today, it would be lemonade. That child can drink the heck out of some lemonade. So, being on our journey of “all natural” and less processed, I thought it would be fun to make homemade lemonade at home for him this week. He was pretty excited about it too.

Let’s forget about the fact that lemons aren’t native to Virginia.

Let’s forget about the fact that you just absolutely cannot find “organic” lemons at the grocery store, and especially not the farmer’s market.

And let’s just pretend it’s completely pesticide free, okay?

Ok, now that I got that off my chest…..whew….

 

Lemonade is OH so easy to make, and with just 10 lemons, a cup of sugar, and some water — it makes an entire gallon of yummy goodness.

I can remember, several years back — before the little guy was born — when my husband took me to one of his Hispanic friends houses for Easter. They had the best homemade lemonade I have ever tasted in my entire life. Who am I kidding….they had the best everything I’ve ever tasted in my entire life. I am grateful that God placed me with a husband who is equally as hungry for Hispanic food as I am.

We started by squeezing 9-10 lemons, by hand, over a mesh strainer, into the gallon jug that we would be using.

 

Then, we mixed one cup of regular sugar with the hottest of hot tap water. You could boil it down on the stove if you prefer to make a “syrup” with the sugar and water, but honestly, it’s fine just dissolved in hot water.

We added the sugar water mixture to our gallon jug, mixed well, and then filled it up the remainder of the way with cold tap water.

You’re done. That’s it. Easy as pie.

Actually, ten times easier than pie. And less messy, too!

Jr really enjoyed helping me squeeze the lemons and stir all the water in. After we finished combining everything we threw a few of the squeezed lemons into our jug for extra lemony flavor.

Place it in the fridge to chill, and enjoy a nice fresh glass of lemonade on these hot summer-time days! Husband especially enjoyed it when he got home from work.

Next time, I’m looking forward to fermenting our lemonade (along with the rest of the fermented things on our counter top!).
{fresh} Homemade Lemonade
10 fresh lemons
1 cup of regular sugar
1 gallon of water
1. Squeeze lemons over a mesh strainer into a 1 gallon jug
(or use a juicer and place juice of lemons into jug)
2. Mix 1 cup of sugar into a large jar of very hot tap water.
Mix until it dissolves completely.
3. Pour sugar water mixture into gallon jug, stir.
4. Fill remainder of gallon jug up with cold tap water. Stir.
5. Place 2-3 of the squeezed lemons into the jug for extra flavor.
Keep in the refrigerator until ready to serve.
Enjoy!
amy

By: Amy K. Fewell · In: recipes · Tagged: DIY, fresh, homemade, lemonade, lemons

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I'm Amy. I love organic food but I love cookies too. I love Jesus and His grace. I believe broken people make the biggest impact in the world when Jesus makes them whole, and when they share their stories. I believe in stories, and I'm sharing mine.

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@amy.fewell

This… This…
Day 485 of healing my body after baby number 4. It Day 485 of healing my body after baby number 4. It’s a journey, especially running on 3-4 hours of sleep every night with only a partially weaned baby. But, nevertheless, it is. Thankfully I can support my body through it, and you can too! 

This nourishing herbal infusion brings together herbs that support the body through stress, hormonal changes, inflammation, and digestive discomfort.

I add ½ to 1 tablespoon of each dried herb to my infusion teapot, pour hot water over the herbs, cover, and allow them to steep before straining. You can drink 2-3 cups per day. This little tea pot makes about 3 normal sized coffee cupfuls of tea.

• Rose supports the nervous system, uplifts the mood, and gently nourishes the heart and reproductive tissues during hormonal transitions.

• Stinging nettle provides nutrient-rich support with iron, calcium, magnesium, and other trace minerals important to the endocrine system.

• Lemon balm calms stress-related tension while supporting healthy digestion, mood, sleep, and thyroid function.

• Peach leaf is traditionally used as a cooling, moistening herb for heat, irritation, nausea, and nervous tension that may accompany hormonal changes.

• Turmeric supports a healthy inflammatory response, liver function, digestion, and the body’s metabolism and elimination of hormones.

• Peppermint cools excess heat and supports digestion, liver function, mental clarity, and relief from occasional nausea or headaches.

This is a beautiful example of how herbs can nourish multiple systems at once—the nervous, digestive, endocrine, and reproductive systems—while also supporting the body’s foundational nutritional needs.
In a world that is increasingly fake, uniqueness a In a world that is increasingly fake, uniqueness and the ability to be known by something deeply personal, such as your name, is important. This seal says “House of Fewell”. Because as we move into the times ahead, you’ll be known in your community by which “house” you’re from (I’ll write about this more soon). Not just your family name, but the house of Yahweh. 

So, I thought I’d start a new family tradition. Bring back the signet and wax seals.
Two people can both tell you they have “poor circu Two people can both tell you they have “poor circulation” and need completely different herbal approaches.

One may be pale, chilly, sluggish, have cold hands and feet, prefer warm food, and feel considerably better when the weather warms.

Another may flush easily, run hot, dislike summer heat, become restless when overheated, and notice inflammatory complaints worsening with warmth.

The complaint may be the same, but the pattern is not.

In traditional Western herbalism, Heat/Excitation represents excessive activity. We may observe warmth, redness, flushing, irritation, restlessness, a more active pulse, and blood tending toward the surface.

The herbal direction may include cooling, calming, relaxing, or moderating herbs such as yarrow, rose, lemon balm, hibiscus, hawthorn, and elderflower.

Cold/Depression represents insufficient activity. We may see pallor, cold hands and feet, sluggish peripheral circulation, low energy, slower digestion, worsening with cold, and improvement with warmth or movement.

Here we may consider warming and stimulating herbs such as ginger, cayenne, rosemary, cinnamon, angelica, and historically sassafras.

But this is where herbalism requires more than matching symptoms to herbs.

Cold hands do not automatically mean Cold/Depression. Tension and constriction can also restrict blood flow to the extremities. Likewise, heat can exist alongside stagnation.

One symptom does not make a tissue state.

Instead of asking:
“What herb improves circulation?”

Ask:
"What is the blood actually doing—and why?"

Is the person hot or cold? Tense or relaxed? Stagnant or moving freely? Dry or damp? Depleted or robust?

Once we understand the direction of the pattern, we can begin choosing herbs much more intelligently.

Part Two of my "State of the Blood" series is now available inside the Homestead Herbalist membership.

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