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Amy K Fewell | Homesteading for the Kingdom

Amy K Fewell | Homesteading for the Kingdom

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Expanding Our Farmhouse Kitchen Garden (with video)

April 11, 2018 · In: family, Farmhouse, Featured, gardening, herbs, homesteading, videos

When we bought our home, it was a foreclosure and a major fixer upper. We had no intention of creating a small little farmhouse out of our home, but here we are, killin’ it. There are chickens in the backyard, a kitchen garden in the front, and a few meat rabbits scattered about the property.

I’ve tried so many types of gardens on this property, and each one presented its challenges. Because we live on a steep hillside, gardening has been a challenge in and of itself for the entire time we’ve lived here. But in 2017 we created our very first official “Farmhouse Kitchen Garden”. . . and I fell in love. I fell in love with the way we laid it out. I fell in love with the mulch that kept down the weeds. I fell in love with the cattle panel arches that we created to grow vertically and save space.

In the 2017 farmhouse garden we planted:
  • 15 tomato plants (different varieties)
  • 14 bean plants
  • 12 cucumber plants
  • 6 pepper plants
  • a large patch of lettuce (seen above under the first arbor)
  • 1 row of peas
  • multiple patches of garlic
  • a too many herbs to count

From that, I was able to can multiple batches of spaghetti sauce, harvest multiple gallons of beans, pickle and can over 20 pints of pickles, feed on lettuce and other veggies through October, and make herbal products throughout the entire season.

This year, we’re expanding. In fact, we’re doubling our garden space from last year. Last year was our test run, this year, the gloves come off.

In order to expand the garden, we had to have 4 loads of fill dirt delivered so that we could fill in some holes in our backyard. We seeded the back yard (our “mini pasture) will pasture grass, so that we can create a deep root system to help hold in the hillside and offer a multitude of delicious forage for the chooks. After the fill dirt was laid out, we finally had space in the front to expand the garden (where the fill dirt had been).

Here’s what I’m planting in 2018:
  • 1-2 long rows of potatoes
  • 20-30 tomato plants (mostly canning tomatoes, with some heirlooms for eating)
  • 1 arbor of green beans
  • 1 arbor of cucumbers
  • 2 rows of peas
  • multiple new herb varities
  • 15-20 pepper plants (different varieties)
  • 1 large patch of lettuce
  • White Icicle radishes
  • Purple carrots
  • Multiple rows of garlic
  • Multiple rows of onions
  • . . . and lots of other things I haven’t decided on yet.

Talk about an expansion!

See what I’ve been up during this process in my most recent video on my YouTube channel.

 

By: Amy K. Fewell · In: family, Farmhouse, Featured, gardening, herbs, homesteading, videos · Tagged: gardening, homesteading, projects, The Homesteader's Herbal Companion, videos

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I'm Amy. I love organic food but I love cookies too. I love Jesus and His grace. I believe broken people make the biggest impact in the world when Jesus makes them whole, and when they share their stories. I believe in stories, and I'm sharing mine.

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@amy.fewell

This… This…
Day 485 of healing my body after baby number 4. It Day 485 of healing my body after baby number 4. It’s a journey, especially running on 3-4 hours of sleep every night with only a partially weaned baby. But, nevertheless, it is. Thankfully I can support my body through it, and you can too! 

This nourishing herbal infusion brings together herbs that support the body through stress, hormonal changes, inflammation, and digestive discomfort.

I add ½ to 1 tablespoon of each dried herb to my infusion teapot, pour hot water over the herbs, cover, and allow them to steep before straining. You can drink 2-3 cups per day. This little tea pot makes about 3 normal sized coffee cupfuls of tea.

• Rose supports the nervous system, uplifts the mood, and gently nourishes the heart and reproductive tissues during hormonal transitions.

• Stinging nettle provides nutrient-rich support with iron, calcium, magnesium, and other trace minerals important to the endocrine system.

• Lemon balm calms stress-related tension while supporting healthy digestion, mood, sleep, and thyroid function.

• Peach leaf is traditionally used as a cooling, moistening herb for heat, irritation, nausea, and nervous tension that may accompany hormonal changes.

• Turmeric supports a healthy inflammatory response, liver function, digestion, and the body’s metabolism and elimination of hormones.

• Peppermint cools excess heat and supports digestion, liver function, mental clarity, and relief from occasional nausea or headaches.

This is a beautiful example of how herbs can nourish multiple systems at once—the nervous, digestive, endocrine, and reproductive systems—while also supporting the body’s foundational nutritional needs.
In a world that is increasingly fake, uniqueness a In a world that is increasingly fake, uniqueness and the ability to be known by something deeply personal, such as your name, is important. This seal says “House of Fewell”. Because as we move into the times ahead, you’ll be known in your community by which “house” you’re from (I’ll write about this more soon). Not just your family name, but the house of Yahweh. 

So, I thought I’d start a new family tradition. Bring back the signet and wax seals.
Two people can both tell you they have “poor circu Two people can both tell you they have “poor circulation” and need completely different herbal approaches.

One may be pale, chilly, sluggish, have cold hands and feet, prefer warm food, and feel considerably better when the weather warms.

Another may flush easily, run hot, dislike summer heat, become restless when overheated, and notice inflammatory complaints worsening with warmth.

The complaint may be the same, but the pattern is not.

In traditional Western herbalism, Heat/Excitation represents excessive activity. We may observe warmth, redness, flushing, irritation, restlessness, a more active pulse, and blood tending toward the surface.

The herbal direction may include cooling, calming, relaxing, or moderating herbs such as yarrow, rose, lemon balm, hibiscus, hawthorn, and elderflower.

Cold/Depression represents insufficient activity. We may see pallor, cold hands and feet, sluggish peripheral circulation, low energy, slower digestion, worsening with cold, and improvement with warmth or movement.

Here we may consider warming and stimulating herbs such as ginger, cayenne, rosemary, cinnamon, angelica, and historically sassafras.

But this is where herbalism requires more than matching symptoms to herbs.

Cold hands do not automatically mean Cold/Depression. Tension and constriction can also restrict blood flow to the extremities. Likewise, heat can exist alongside stagnation.

One symptom does not make a tissue state.

Instead of asking:
“What herb improves circulation?”

Ask:
"What is the blood actually doing—and why?"

Is the person hot or cold? Tense or relaxed? Stagnant or moving freely? Dry or damp? Depleted or robust?

Once we understand the direction of the pattern, we can begin choosing herbs much more intelligently.

Part Two of my "State of the Blood" series is now available inside the Homestead Herbalist membership.

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