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Garden Project 2015 | The Planning Process

January 22, 2015 · In: gardening

I had these huge plans to do a nice little garden last year……but it never happened. You see, we live on the side of a steep hill, what I refer to as a “mountain”. I have fallen a countless amount of times down that hill in the rain, snow and even on the driest of days. I’ve almost broken a wrist, sliced my leg open on a stray nail sticking up in the ground, and I’ve fallen on a chicken or two and had to apologize profusely. It must hurt being fallen on.

Last year I dug a small garden, by hand. That’s right. I whipped out the hoe and diggers and had at it. I got a few potatoes, some peas, tomatoes. But ultimately, almost everything I planted died because of water run off from the hill. Bah-hum-bug.

Husband decided that he would build me eight large raised beds this year. To say I’m excited is an understatement. I am ecstatic to finally have vegetables back. Don’t get me wrong — we loved utilizing the farmer’s market last year. We met some awesome new farmers and locals. But it just wasn’t the same as having your own right at your fingertips.

This year we’ve decided to do 4-6 beds of vegetables and 2 beds of flowers/herbs. The flower beds are strictly to help bring bee’s into the area. I know, I sound crazy, right? Unfortunately the honey bee population in Virginia (and in the country) is quickly diminishing because of the pesticides that large corporations and small farms use. We will be a pesticide free area, and I can’t wait to welcome the bee’s when they come. No bee’s, no veggies. No veggies, no happy mama.

I have ordered seeds from the same catalogs every year, and every year, they never disappoint. This year, however, we plan to save our own seeds from our own plants. If we continue to collect and plant the seeds from our plants, by the third generation, they will be much more bountiful and fruitful, as they will have acclimated nicely to our soil and weather conditions. I’m not sure why we never did this before, but this year, it is definitely a “must” on our to-do list.

Seed Savers Exchange is a completely non-gmo, organic, non-hybrid, non-chemical based seed company. Every single seed in their catalog is completely organic, non-gmo, and heirloom (not hybrid).

Southern Exposure Seed Exchange is a company based right here in Virginia. Many of their seeds are also organic and heirloom, but not all. Make sure you go by the heirloom and organic symbols by each product in the catalog. We still use SESE because there are certain plants in here that I can get that are not in the Seed Savers Exchange catalog.

The below is a quick (albeit, messy) layout of what I would like to have in the back this year. It will also help with re-sale value when we decide to put our house on the market.

 
Veggies we are planning to grow:

Empress Green Beans
Edmonson Pickling Cucumbers
Bushy Cucumbers
Dwarf Blue Curled Scotch Kale
Red Cherry Tomatoes
California Wonder Sweet Bell Pepper
Stone Mountain Watermelon (Juniors pick)
Abraham Lincoln Tomatoes
Brandywine Tomatoes
Green Arrow Peas
Jalapenos
Tom Thumb Bib Lettuce
Kentucy Wonder Snap Bean
St. Valery Carrots
Danvers Carrots
Detroit Dark Red Beets
Country Gentleman Sweet Corn

Flowers we are planning to grow:
Night Phlox
Gift Zinnia
Outhouse Hollyflock
Bee’s Friend
Sensitive Plant
Echinacea (also an herb)

Herbs we are planning to grow:
Lavender
Oregano
Cilantro
Thyme
Mint
Lemon Balm
Rosemary
Yarrow

Every year, husband becomes more and more intrigued with everything “all natural”. It has been a slow process for him, but I find it absolutely adorable when he gets into making lists of things to do with me. He is a burly, hardworking man by day, and the last thing he wants to think about when he gets home is gardening (oh, and that extra rabbit hutch I need him to build), but he’s a trooper. And he has quickly begun to realize that this isn’t just something that I “want to do”, it’s something that is important for our family.
We are currently pricing out lumber for our raised beds, so once that process is complete and everything is delivered, the fun blogging and DIYing begins!!

By: Amy K. Fewell · In: gardening · Tagged: garden planning, gardening

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I'm Amy. I love organic food but I love cookies too. I love Jesus and His grace. I believe broken people make the biggest impact in the world when Jesus makes them whole, and when they share their stories. I believe in stories, and I'm sharing mine.

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@amy.fewell

This… This…
Day 485 of healing my body after baby number 4. It Day 485 of healing my body after baby number 4. It’s a journey, especially running on 3-4 hours of sleep every night with only a partially weaned baby. But, nevertheless, it is. Thankfully I can support my body through it, and you can too! 

This nourishing herbal infusion brings together herbs that support the body through stress, hormonal changes, inflammation, and digestive discomfort.

I add ½ to 1 tablespoon of each dried herb to my infusion teapot, pour hot water over the herbs, cover, and allow them to steep before straining. You can drink 2-3 cups per day. This little tea pot makes about 3 normal sized coffee cupfuls of tea.

• Rose supports the nervous system, uplifts the mood, and gently nourishes the heart and reproductive tissues during hormonal transitions.

• Stinging nettle provides nutrient-rich support with iron, calcium, magnesium, and other trace minerals important to the endocrine system.

• Lemon balm calms stress-related tension while supporting healthy digestion, mood, sleep, and thyroid function.

• Peach leaf is traditionally used as a cooling, moistening herb for heat, irritation, nausea, and nervous tension that may accompany hormonal changes.

• Turmeric supports a healthy inflammatory response, liver function, digestion, and the body’s metabolism and elimination of hormones.

• Peppermint cools excess heat and supports digestion, liver function, mental clarity, and relief from occasional nausea or headaches.

This is a beautiful example of how herbs can nourish multiple systems at once—the nervous, digestive, endocrine, and reproductive systems—while also supporting the body’s foundational nutritional needs.
In a world that is increasingly fake, uniqueness a In a world that is increasingly fake, uniqueness and the ability to be known by something deeply personal, such as your name, is important. This seal says “House of Fewell”. Because as we move into the times ahead, you’ll be known in your community by which “house” you’re from (I’ll write about this more soon). Not just your family name, but the house of Yahweh. 

So, I thought I’d start a new family tradition. Bring back the signet and wax seals.
Two people can both tell you they have “poor circu Two people can both tell you they have “poor circulation” and need completely different herbal approaches.

One may be pale, chilly, sluggish, have cold hands and feet, prefer warm food, and feel considerably better when the weather warms.

Another may flush easily, run hot, dislike summer heat, become restless when overheated, and notice inflammatory complaints worsening with warmth.

The complaint may be the same, but the pattern is not.

In traditional Western herbalism, Heat/Excitation represents excessive activity. We may observe warmth, redness, flushing, irritation, restlessness, a more active pulse, and blood tending toward the surface.

The herbal direction may include cooling, calming, relaxing, or moderating herbs such as yarrow, rose, lemon balm, hibiscus, hawthorn, and elderflower.

Cold/Depression represents insufficient activity. We may see pallor, cold hands and feet, sluggish peripheral circulation, low energy, slower digestion, worsening with cold, and improvement with warmth or movement.

Here we may consider warming and stimulating herbs such as ginger, cayenne, rosemary, cinnamon, angelica, and historically sassafras.

But this is where herbalism requires more than matching symptoms to herbs.

Cold hands do not automatically mean Cold/Depression. Tension and constriction can also restrict blood flow to the extremities. Likewise, heat can exist alongside stagnation.

One symptom does not make a tissue state.

Instead of asking:
“What herb improves circulation?”

Ask:
"What is the blood actually doing—and why?"

Is the person hot or cold? Tense or relaxed? Stagnant or moving freely? Dry or damp? Depleted or robust?

Once we understand the direction of the pattern, we can begin choosing herbs much more intelligently.

Part Two of my "State of the Blood" series is now available inside the Homestead Herbalist membership.

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