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Amy K Fewell | Homesteading for the Kingdom

Amy K Fewell | Homesteading for the Kingdom

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The Homesteader’s Herbal Companion is Finally Here!

April 16, 2018 · In: Book Review, chickens, ducks, eggs, essential oils, family, Farmhouse, Featured, gardening, herbs, homesteading, natural living, personal journey, quail, rabbits, recipes, Simple Living

When I first started this herbal journey, I never thought I’d write a book about it—The Homesteader’s Herbal Companion. In fact, I still sit back and wonder how on earth I accomplished it. I am a constant learner, therefore feeling like I’m never an expert in much of anything. But after reading through the manuscript of my book months back, before I submitted it, I realized just how much herbal knowledge I really had soaked up over the years.

Let’s rewind to February 2017. 

At the beginning of 2017, I felt the urge to write a book. I had about five different books inside of me, all about majorly different things. A homestead friend of mine offered contact information to a Christian booking agency, and the journey began. I sent in my book ideas for my Christian living books, but I had other books rolling around inside as well—homesteading books.

I never did sign a contract with the Christian booking agency, but I haven’t completely tossed them to the side either. I still have those books inside of me, and one day, I know they’ll get written.

However, I did pitch my herb book to several homestead publishers.  The first publisher I pitched to loved the book idea, and even offered me a contract. Unfortunately, we just didn’t click, and they weren’t really in a financial place where I wanted to be with my contract. I sulked about it a bit, but then moved on. Months later, two other publishers contacted me interested in the book—Storey Publishing and Lyons Press.

Now, you’d think, of course she went with Storey. But you know, I didn’t. Insert giant gasp here.

I chose Lyons Press, and I’m so happy that I did.

We signed the contract the end of June (you can read the announcement here), and we had to get the ball rolling quickly. I had until September 1st to submit my 75,000 word manuscript and over 200 photos. Talk about a crunch. But this process taught me so much about myself as a person, as a writer, and the fact that good things can happen with little time.

I have to give a gigantic shout out to my editor, Holly Rubino. I don’t think she realizes what a blessing her work really is for the authors that she works with. When I received the edited manuscript back, I’ll admit, I was like, whoa hey, that’s a lot of edits, yo. But as I went through each and every one of them, I grew as a writer. Now, writing my second book, writing blog posts, putting together text for marketing—I do it better and more efficiently, and it’s all because of Holly. Of course, she’s most likely reading through this post right now and thinking to herself, that’s a run-on sentence, fix that structure!

I’m tired, Holly. Give me a break on this one, ha! Love ya!

I also have to thank Lyons Press, not only for the opportunity to write this book, but for believing in me so much that they’re allowing me to write a second book. More on that in the coming months!

Now, let’s get on to the book and more thanks and praise!

The Homesteader’s Herbal Companion is an in-depth book about growing, harvesting, preserving, and using herbs. From homemade potting mix, to putting those herbs to use in salves and on top of a roasted chicken. This book is the book I wish I would’ve had when I first started my herbal journey.

I had such a hard time trying to learn about herbs when I first got started on this herbalism adventure. I think I have at least fifteen books that are my “favorites”, but none that really “have it all” in there. I wanted to read a comprehensive book, without a lot of fluff, that I could reference back to frequently.

If we’re being honest, I didn’t just write this book for others like me, I wrote this book for me. With everything I have going on in life, I needed something I could reference to quickly. It’s hard to keep “all the things” stored in your brain! Your mind can only handle so much. If you don’t do or use something on a regular basis, you’ll soon forget it. And because we aren’t sick all of the time, I don’t necessarily always remember which herbs I might need should a need arise.

This is the book that is going to help me, and you, remember it all.

I tried to make this book not only educational, but inspirational. With several of our own stories sprinkled throughout the pages, I wanted to connect with you, the reader, on a raw and real life level. And I hope that I conveyed that well. I wanted to show you some of our own experiences, which is why I listed all of the herbs we use frequently, and then show you the history of the herb and how we use it here in our home and on our homestead.

One of the most exciting parts of the book, for me, was the foreword. It was an honor to connect with Joel Salatin of Polyface Farms, here in Virginia, back in 2016 while planning the 2017 Homesteaders of America conference. When he said he would love to write the foreword for my book, I about fell out of my chair. As a fellow author, I respected his enthusiasm, and I couldn’t wait to read the foreword. When I received it, I smiled the biggest smile ever. Joel got it. He gets the revolution of herbalism in the home and on the homestead—the freedom that comes with it.

Here’s an excerpt from his foreword:

I am not an herbalist, but I guarantee you I’ve become a fan, a disciple, of this kind of gentle, do-it-yourself healing. And I have a deep appreciation for the knowledge that herbalists bring to discussions about what ails us. The overriding word that kept coming to my mind as I read Amy’s manuscript was freedom. The whole homesteader and DIY movement screams freedom.

Freedom from the pharmaceutical companies. Freedom from the medical insurance malaise. Freedom from emergency rooms and hospitals (not completely, of course, but for many of the issues all of us face). The sheer magnitude of being freed up from these costly and debilitating conventions is enormous, and something that should attract every single person, whether you can have your own personal herb garden or not.

The Homesteader’s Herbal Companion is both comprehensive and enjoyable. Amy skates perfectly down the middle between science and art; what a joy to have a book like this as a resource for both beginners and old hands. If you’ve never ventured into the world of herbs, you’ll find this book drawing you in and before you know it, I’m sure you’ll be dipping your toe in this exciting pool of wisdom. The historical contexts are an enjoyable read by themselves.

From culinary to medicinal, from seat-of-the-pants to technical, and from homestead to urban condominium, this book offers solutions that can free you from enslavement to debilitating orthodoxy. Amy captures a wisdom that predates modern pharmacology by eons. We would do well to heed history’s successful track record. [Joel Salatin, The Homesteader’s Herbal Companion, foreword]

Thank you, Joel, for “getting it”, and sharing this herbal knowledge with others!

Throughout the book, some of the most important points or tips are highlighted. For example, not eating certain herbs because they could cause major issues or are poisonous. Or tips like a sample herb garden for the beginner. The easy to read terminology and navigation can be used by just about anyone!

In this book you’ll:
  • Learn how to choose the top 5 herbs for your own herb garden
  • Learn how to amend your soil to grow healthy and strong herbs
  • Discover the best way to grow herbs in your zone from seed to maturity
  • Learn how to harvest, dry, and store your herbs
  • Create salves, ointments, tinctures, syrups, soaps, lotions, body care products, and more
  • Learn which herbs work well with which meats (chicken, venison, beef, etc.)
  • Create farmhouse style delicious meals with your herb harvest
  • Learn the history of herbs and how I use them around the home and homestead
  • Learn how to use basic herbalism techniques with your pets and livestock
  • Create pet and livestock salves, tinctures, and syrups for common ailments
  • Learn how to make household cleaners and ditch the chemical ones
  • See what’s in my own medicine cabinet, the tools I use, and so much more!

Endorsements from Amazing People

“Finally! A herbal handbook for homesteaders, written by a homesteader! Amy is the real-deal and knows this topic inside and out. This is the book I could have used years ago, and I’m thrilled to have it now.” —Jill Winger, blogger at www.theprairiehomestead.com

“This book belongs in every home, whether a hundred-acre farm or an apartment in Manhattan. It’s a must-have for anyone wanting to live a more healthy and natural life.” —Stacy Lyn Harris, co-host of “The Sporting Chef” and “Rural Heritage”, author of Tracking the Outdoors In and Stacy Lyn’s Harvest Cookbook, and founder of www.gameandgarden.com

“. . . a valuable resource for the beginner and the novice who wish to seek natural remedies.” —Doug and Stacy Colbert, Off Grid with Doug and Stacy

“Herbalism can be confusing and overwhelming, but Amy gently guides you on the best herbs to plant and how to make salves, tinctures, and syrups for you and your family. The Homesteader’s Herbal Companion also shows you how to help your livestock, not just with herbs but with essential oils. My only regret? Not having an herbal companion like this when we first started our homesteading journey.” —Ann Accetta-Scott, blogger at www.afarmgirlinthemaking.com

“The Homesteader’s Herbal Companion makes learning herbs and their uses more straight forward than any other book in my library. This book leads you down the beautiful garden path of herbal goodness. Amy guides you in the use of the herbs for medicines, herbs for cooking, and which herbs are appropriate for our children, pets, and barnyard friends. The simple-to-concoct recipes section is my favorite. Amy has written a true herbal companion guide that I plan to keep on my kitchen counter for years to come.” —Janet Garman, Timber Creek Farm

“Amy makes herbalism not only easy to understand, but also inspiringly charming. Easy methods, dosages, and instructions make herbalism doable, even for the average person.” —Shaye Elliott, author of Welcome to the Farm and Family Table and blogger at www.theelliotthomestead.com

“The Homesteader’s Herbal Companion makes using herbs even more achievable! Filled with inspiring recipes and photographs, Amy presents the harmonious relationship between our homesteads and the herbs we can grow on them!”  —Quinn Veon, blogger at www.reformationacres.com

A Basket-Full of Thank You’s

There are a lot of people I need to thank for making this book even happen. First of all, some of the recipes in this book aren’t mine, or have been adapted from recipes from some of the most amazing homesteader’s I know.

Check out the soap recipes from Jan over at The Nerdy Farm Wife, or the lotion recipe from Quinn over at Reformation Acres. These two women are so incredibly talented with their herbal creations! They are also both amazingly talented authors.

There were also several photos throughout the book that weren’t taken by me, but were instead sent in from bloggers like A Farm Girl in the Making, Nitty Gritty Life, Lady Farmer, Homespun Seasonal Living, Grow Forage Cook Ferment, Common Sense Home, Learning and Yearning . . . and more!

To those of you who took the time out of your busy schedules to endorse and review the book, you rock my socks. Thank you so much for your sacrifice of time and self!

And extremely big basket-full of thank you’s to The Vintage Remedies Learning Center, who I continue to further my herbal education through. I couldn’t have (and wouldn’t have) written this book without taking their herbalist courses.

And to my friends and family who cheered me on, encouraged me when I was tired, and became my resting place when I needed to “let go” . . . you’re the real heros. A girl without friends and family is doomed for failure. I’m thankful to have some of the most amazing people in my life—and I never want to do life without them!

I hope that you enjoy this book as much as I enjoyed writing it.

I hope this book inspires you to take control of your everyday healthcare.

I hope that this book encourages you to confidently step forward into nature and herbalism.

And more than anything, I hope that this book starts a revolution through encouragement, inspiration, and entertainment. Because the reality is this—we’re taking back our food system and taking control of or own food. Isn’t it about time we take control of our health, too?

Until next time . . .

Get Your Copy of The Homesteader’s Herbal Companion here.

 

By: Amy K. Fewell · In: Book Review, chickens, ducks, eggs, essential oils, family, Farmhouse, Featured, gardening, herbs, homesteading, natural living, personal journey, quail, rabbits, recipes, Simple Living · Tagged: Amy K. Fewell, herbs, The Homesteader's Herbal Companion

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Comments

  1. Deborah Fockler says

    August 23, 2020 at 12:15 pm

    I just signed up for your emails and also just ordered your herbal book. I cannot wait to receive them. I have watched a few of your vlogs and will continue to do so. Thank you so much for doing a lot of the hard work that we are looking for. I’m just starting my herb growing, but have been buying and using herbal remedies for years. I have asthma and an autoimmune disorder, but have gotten off all of my big pharma drugs since using herbal remedies and natural products for cleaning and health. Thanks again.

  2. Coco says

    November 13, 2022 at 5:52 am

    I was all on board and excited to get this book until I saw the Arnica warning, and it got me questioning the actual accuracy in this book?! Have you really never seen and/or used Arnica tablets or pellets for pain? It works amazingly and is so safe. I’m not sure where you got the info to tell people it’s not safe to ingest at all…

    • Amy K. Fewell says

      November 22, 2022 at 6:01 pm

      This is a beginners book, and often times arnica is toxic to people even in regular doses. The arnica tablets you’re referring to are often homeopathic tablets that have been reduced in potency. It may have been better worded to “research how to create a safe arnica tincture” instead of do not ingest at all. But because it is a beginner’s book, it was easiest for the publisher.

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Expanding Our Farmhouse Kitchen Garden (with video)

Follow Along

@amy.fewell

Sometimes you’ll hear people say “I have good frie Sometimes you’ll hear people say “I have good friends”. But recently I have found myself saying “I have steadfast friends”. 

The definition of someone who is steadfast means to be resolutely firm, loyal, and unwavering in your beliefs, actions, or loyalty. A steadfast person is reliable, stays focused on their purpose, and refuses to give up or change their mind, even when faced with difficult circumstances.

To be a steadfast friend means you have a mission and purpose, and you don’t waver from it. That purpose is the kingdom of Yahweh. 

For the last 5 to 10 years I have had a fluid group of friends. Some come and some go. But there is a core group that has remained through it all. The enemy has tried to divide and conquer. And sometimes we still have to realize this. But yet, here we are…steadfast. 

Sometimes we pick at each other, get mad at each other, assume or think wrongly. Sometimes we don’t talk for a week. Sometimes we talk everyday. But here’s the truth, and I think I can say it with full confidence….

We love one another enough to praise each other when it is due, and to correct each other when it is due. To push each other to the next level, and to tell each other when to sit down and be silent. Without getting offended and storming off to find a new friend group. 

It is incredibly rare, I am discovering, to see this in action. There is something beautiful about friends that see you at your worst and choose to be steadfast. No worldly judgement. When I’m lacking, they have abundance. When they are lacking, I have abundance. When they are crying, I can be strong. When I am crying, they can be strong (and some will cry with me 😆). 

1 Cor 15:58 says “Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.”

How committed are you to other people? Because the kingdom is about kinship, not friend hopping. It’s about kindred spirits, not emotional highs and lows to please the flesh. 

Don’t just find good friends—find steadfast friends. And more importantly…be a steadfast friend.
If you’re trying to grow a garden while raising ba If you’re trying to grow a garden while raising babies, chasing toddlers, homeschooling, cooking meals, and keeping a home—you don’t need perfection. You need rhythms that work with your season of life.

Here are a few simple things that make gardening with little ones so much easier:

• Work the garden in the early morning or evening when the heat and sun are lower. It’s easier on your body, your plants, and your children.

• Harvest herbs and vegetables in the morning when they are most hydrated and nutrient dense. The flavor, oils, and freshness are often at their peak before the heat of the day sets in.

• Keep a kiddie pool, shaded tent, or simple play area near the garden so little ones can stay close, play safely, and still be part of what you’re building.

This is the beauty of homestead life. Children don’t always have to be separated from the work—they can grow alongside it.

The garden doesn’t just feed your family.
It disciples them too.
Three weeks ago during our Friday night fellowship Three weeks ago during our Friday night fellowship, a consistent topic or word would come forth out of the individuals sitting around the table. As I sat and listened to each one so deeply, yet differently sharing, I realized that on this night, we were all mostly saying the same thing. This is often how Jesus will work through a group of believers—bringing each one together to share in unity. But differently. 

I immediately recalled Psalm 126–especially the part about weeping. How we sow with our tears but we reap in joy. How those who continually go forth weeping bear seed for sowing. 

Our genuine cries do something—they produce, and they sow. It is where we can feel the burden of another. When one cries, it is contagious. But really it is the mercy of God that we feel upon us. 

There is not a fellowship night that goes by anymore without someone, or multiple people now, crying. We’ve learned to embrace it. Why? Because we reap a harvest and bring our sheaves with us as we rejoice. 

Each tear is a seed that sows deeply into one another. Into others. Into ourselves. Our tears have a genuineness that many things do not have. And when they are genuine, they produce great fruit.

Ever since that night, I continue to see this scripture being spoken over and over again from leader after leader. Post after post. 

The Lord is stirring. He is doing something in His bride. He is calling back the captives, the dreamers, the singers. “Once again,” He says. With tears and weeping we sow, and with tears and weeping we harvest—rejoicing joyfully.
If you follow people online, you often call them a If you follow people online, you often call them an “influencer”. Let me be the one to tell you that most of us in the sphere that I am in do not consider ourselves “influencers”. Some may consider themselves teachers, leaders, ministers, and more, but the term influencer has never been something we’ve enjoyed. 

The reality is this—we found ourselves in the middle of a crossroad on our timeline where someone needed to pick up a mic and speak truth in the midst of chaos. Most of us have no interest in being online at all. We wouldn’t be sad if the internet disappeared tomorrow. But we were handed that microphone, influence, and anointing to go along with it.

Don’t be fooled—it’s not because of algorithms and marketing plans. If you are succeeding in this online world or your physical sphere of influence for Jesus, it’s because you were given the open door to do so. It’s not about you. It’s about what God knows He can entrust to you for His will and kingdom. 

Some people chase after people, trends, validation, recognition, and the spotlight. But can I tell you what comes along with those things? Hatred, bullying, misunderstanding, monitoring people and spirits, people lying about you, persecution—and if you’ve really made it, threats on your life and persecution.

You see, people want the influence. People want to be close to a Kingdom influencer. But if you aren’t ready to roll with the good AND bad, then you’re not ready. 

Jesus was the OG influencer, and He was spit on, lied about, and killed for His influence. Follower of Jesus—you are told to prepare for the same thing in the world. No matter your influence level.

A time is coming in America where influence online won’t matter anymore, yet the outcome will remain the same. The time to prepare for that is now—spiritually and emotionally. 

But take heart, dear one. He has overcome the world. I speak to believers and leaders everyday who are truly influencing to make a difference—some online, some never touching a screen. 

Jesus is building His church stone by stone. Some of us have mics, some of us will never be broadly known to man. Yet the struggle is still the same. Pray for us.
This morning I made a Mother’s Day tea—this one is This morning I made a Mother’s Day tea—this one is for you, ladies! 

My hormones have been all over the place as I inch closer to 40 and begin to slowly wean our little one. I’ve been snappy and know I need more nourishment. My skin has been out of sorts and, moral of the story, my body needs help. This tea is great for anyone—but it is especially healing for women. 

The jar made in the reel is a concentrate (I used lots of herbs), meaning, I add about 1 cup or more (whatever you’d like) of this liquid concentrate to my pint/quart jar and fill the rest with ice and cold water. But the “amounts” would stay the same in “parts”. 

If I were to add one more thing to this tea, it would be lemon balm. It is also very calming and aromatic. But since lemon balm is growing fresh right now, I add a sprig of it to each glass made with this herbal concentrate when I pour. 

This blend is fabulously cooling, nourishing to the body, and especially beneficial to women of all ages. 

You can add raw honey to sweeten this tea, and it is divine. 

🌺 Hibiscus flower (Hibiscus sabdariffa)
An incredible antioxidant which helps support the immune system, reduces oxidative stress, and supports your health at the cellular level. It may also help with cholesterol and cardiovascular health. This is a wonderful cooling herb for summer time, peri- and regular menopause. (Use sparingly while pregnant).

🌼Chamomile
Most noted for its ability to calm, relax, and cool. It is an efficient gentle anti-inflammatory and works well for the gastrointestinal tract. It is a gentle nervine, making it ideal for the central nervous system.

🌿 Stinging Nettle
An extremely nourishing herb, it is rich in iron, magnesium, calcium, proteins, and so many minerals. Nettle is anti-inflammatory and anti-allergenic. Nettle will help build strength in your body, and nourish it to its core—every system in the body is nourished by it. It is a natural antihistamine, mast cell stabilizer, and tonic.

🍃Red Raspberry Leaf
Rich in minerals and manganese. It works effectively in supporting and toning the reproductive system. It is also great for use as an antacid, hormones, heart and eye h

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