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Amy K Fewell | Homesteading for the Kingdom

Amy K Fewell | Homesteading for the Kingdom

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The Homesteader’s Herbal Companion is Finally Here!

April 16, 2018 · In: Book Review, chickens, ducks, eggs, essential oils, family, Farmhouse, Featured, gardening, herbs, homesteading, natural living, personal journey, quail, rabbits, recipes, Simple Living

When I first started this herbal journey, I never thought I’d write a book about it—The Homesteader’s Herbal Companion. In fact, I still sit back and wonder how on earth I accomplished it. I am a constant learner, therefore feeling like I’m never an expert in much of anything. But after reading through the manuscript of my book months back, before I submitted it, I realized just how much herbal knowledge I really had soaked up over the years.

Let’s rewind to February 2017. 

At the beginning of 2017, I felt the urge to write a book. I had about five different books inside of me, all about majorly different things. A homestead friend of mine offered contact information to a Christian booking agency, and the journey began. I sent in my book ideas for my Christian living books, but I had other books rolling around inside as well—homesteading books.

I never did sign a contract with the Christian booking agency, but I haven’t completely tossed them to the side either. I still have those books inside of me, and one day, I know they’ll get written.

However, I did pitch my herb book to several homestead publishers.  The first publisher I pitched to loved the book idea, and even offered me a contract. Unfortunately, we just didn’t click, and they weren’t really in a financial place where I wanted to be with my contract. I sulked about it a bit, but then moved on. Months later, two other publishers contacted me interested in the book—Storey Publishing and Lyons Press.

Now, you’d think, of course she went with Storey. But you know, I didn’t. Insert giant gasp here.

I chose Lyons Press, and I’m so happy that I did.

We signed the contract the end of June (you can read the announcement here), and we had to get the ball rolling quickly. I had until September 1st to submit my 75,000 word manuscript and over 200 photos. Talk about a crunch. But this process taught me so much about myself as a person, as a writer, and the fact that good things can happen with little time.

I have to give a gigantic shout out to my editor, Holly Rubino. I don’t think she realizes what a blessing her work really is for the authors that she works with. When I received the edited manuscript back, I’ll admit, I was like, whoa hey, that’s a lot of edits, yo. But as I went through each and every one of them, I grew as a writer. Now, writing my second book, writing blog posts, putting together text for marketing—I do it better and more efficiently, and it’s all because of Holly. Of course, she’s most likely reading through this post right now and thinking to herself, that’s a run-on sentence, fix that structure!

I’m tired, Holly. Give me a break on this one, ha! Love ya!

I also have to thank Lyons Press, not only for the opportunity to write this book, but for believing in me so much that they’re allowing me to write a second book. More on that in the coming months!

Now, let’s get on to the book and more thanks and praise!

The Homesteader’s Herbal Companion is an in-depth book about growing, harvesting, preserving, and using herbs. From homemade potting mix, to putting those herbs to use in salves and on top of a roasted chicken. This book is the book I wish I would’ve had when I first started my herbal journey.

I had such a hard time trying to learn about herbs when I first got started on this herbalism adventure. I think I have at least fifteen books that are my “favorites”, but none that really “have it all” in there. I wanted to read a comprehensive book, without a lot of fluff, that I could reference back to frequently.

If we’re being honest, I didn’t just write this book for others like me, I wrote this book for me. With everything I have going on in life, I needed something I could reference to quickly. It’s hard to keep “all the things” stored in your brain! Your mind can only handle so much. If you don’t do or use something on a regular basis, you’ll soon forget it. And because we aren’t sick all of the time, I don’t necessarily always remember which herbs I might need should a need arise.

This is the book that is going to help me, and you, remember it all.

I tried to make this book not only educational, but inspirational. With several of our own stories sprinkled throughout the pages, I wanted to connect with you, the reader, on a raw and real life level. And I hope that I conveyed that well. I wanted to show you some of our own experiences, which is why I listed all of the herbs we use frequently, and then show you the history of the herb and how we use it here in our home and on our homestead.

One of the most exciting parts of the book, for me, was the foreword. It was an honor to connect with Joel Salatin of Polyface Farms, here in Virginia, back in 2016 while planning the 2017 Homesteaders of America conference. When he said he would love to write the foreword for my book, I about fell out of my chair. As a fellow author, I respected his enthusiasm, and I couldn’t wait to read the foreword. When I received it, I smiled the biggest smile ever. Joel got it. He gets the revolution of herbalism in the home and on the homestead—the freedom that comes with it.

Here’s an excerpt from his foreword:

I am not an herbalist, but I guarantee you I’ve become a fan, a disciple, of this kind of gentle, do-it-yourself healing. And I have a deep appreciation for the knowledge that herbalists bring to discussions about what ails us. The overriding word that kept coming to my mind as I read Amy’s manuscript was freedom. The whole homesteader and DIY movement screams freedom.

Freedom from the pharmaceutical companies. Freedom from the medical insurance malaise. Freedom from emergency rooms and hospitals (not completely, of course, but for many of the issues all of us face). The sheer magnitude of being freed up from these costly and debilitating conventions is enormous, and something that should attract every single person, whether you can have your own personal herb garden or not.

The Homesteader’s Herbal Companion is both comprehensive and enjoyable. Amy skates perfectly down the middle between science and art; what a joy to have a book like this as a resource for both beginners and old hands. If you’ve never ventured into the world of herbs, you’ll find this book drawing you in and before you know it, I’m sure you’ll be dipping your toe in this exciting pool of wisdom. The historical contexts are an enjoyable read by themselves.

From culinary to medicinal, from seat-of-the-pants to technical, and from homestead to urban condominium, this book offers solutions that can free you from enslavement to debilitating orthodoxy. Amy captures a wisdom that predates modern pharmacology by eons. We would do well to heed history’s successful track record. [Joel Salatin, The Homesteader’s Herbal Companion, foreword]

Thank you, Joel, for “getting it”, and sharing this herbal knowledge with others!

Throughout the book, some of the most important points or tips are highlighted. For example, not eating certain herbs because they could cause major issues or are poisonous. Or tips like a sample herb garden for the beginner. The easy to read terminology and navigation can be used by just about anyone!

In this book you’ll:
  • Learn how to choose the top 5 herbs for your own herb garden
  • Learn how to amend your soil to grow healthy and strong herbs
  • Discover the best way to grow herbs in your zone from seed to maturity
  • Learn how to harvest, dry, and store your herbs
  • Create salves, ointments, tinctures, syrups, soaps, lotions, body care products, and more
  • Learn which herbs work well with which meats (chicken, venison, beef, etc.)
  • Create farmhouse style delicious meals with your herb harvest
  • Learn the history of herbs and how I use them around the home and homestead
  • Learn how to use basic herbalism techniques with your pets and livestock
  • Create pet and livestock salves, tinctures, and syrups for common ailments
  • Learn how to make household cleaners and ditch the chemical ones
  • See what’s in my own medicine cabinet, the tools I use, and so much more!

Endorsements from Amazing People

“Finally! A herbal handbook for homesteaders, written by a homesteader! Amy is the real-deal and knows this topic inside and out. This is the book I could have used years ago, and I’m thrilled to have it now.” —Jill Winger, blogger at www.theprairiehomestead.com

“This book belongs in every home, whether a hundred-acre farm or an apartment in Manhattan. It’s a must-have for anyone wanting to live a more healthy and natural life.” —Stacy Lyn Harris, co-host of “The Sporting Chef” and “Rural Heritage”, author of Tracking the Outdoors In and Stacy Lyn’s Harvest Cookbook, and founder of www.gameandgarden.com

“. . . a valuable resource for the beginner and the novice who wish to seek natural remedies.” —Doug and Stacy Colbert, Off Grid with Doug and Stacy

“Herbalism can be confusing and overwhelming, but Amy gently guides you on the best herbs to plant and how to make salves, tinctures, and syrups for you and your family. The Homesteader’s Herbal Companion also shows you how to help your livestock, not just with herbs but with essential oils. My only regret? Not having an herbal companion like this when we first started our homesteading journey.” —Ann Accetta-Scott, blogger at www.afarmgirlinthemaking.com

“The Homesteader’s Herbal Companion makes learning herbs and their uses more straight forward than any other book in my library. This book leads you down the beautiful garden path of herbal goodness. Amy guides you in the use of the herbs for medicines, herbs for cooking, and which herbs are appropriate for our children, pets, and barnyard friends. The simple-to-concoct recipes section is my favorite. Amy has written a true herbal companion guide that I plan to keep on my kitchen counter for years to come.” —Janet Garman, Timber Creek Farm

“Amy makes herbalism not only easy to understand, but also inspiringly charming. Easy methods, dosages, and instructions make herbalism doable, even for the average person.” —Shaye Elliott, author of Welcome to the Farm and Family Table and blogger at www.theelliotthomestead.com

“The Homesteader’s Herbal Companion makes using herbs even more achievable! Filled with inspiring recipes and photographs, Amy presents the harmonious relationship between our homesteads and the herbs we can grow on them!”  —Quinn Veon, blogger at www.reformationacres.com

A Basket-Full of Thank You’s

There are a lot of people I need to thank for making this book even happen. First of all, some of the recipes in this book aren’t mine, or have been adapted from recipes from some of the most amazing homesteader’s I know.

Check out the soap recipes from Jan over at The Nerdy Farm Wife, or the lotion recipe from Quinn over at Reformation Acres. These two women are so incredibly talented with their herbal creations! They are also both amazingly talented authors.

There were also several photos throughout the book that weren’t taken by me, but were instead sent in from bloggers like A Farm Girl in the Making, Nitty Gritty Life, Lady Farmer, Homespun Seasonal Living, Grow Forage Cook Ferment, Common Sense Home, Learning and Yearning . . . and more!

To those of you who took the time out of your busy schedules to endorse and review the book, you rock my socks. Thank you so much for your sacrifice of time and self!

And extremely big basket-full of thank you’s to The Vintage Remedies Learning Center, who I continue to further my herbal education through. I couldn’t have (and wouldn’t have) written this book without taking their herbalist courses.

And to my friends and family who cheered me on, encouraged me when I was tired, and became my resting place when I needed to “let go” . . . you’re the real heros. A girl without friends and family is doomed for failure. I’m thankful to have some of the most amazing people in my life—and I never want to do life without them!

I hope that you enjoy this book as much as I enjoyed writing it.

I hope this book inspires you to take control of your everyday healthcare.

I hope that this book encourages you to confidently step forward into nature and herbalism.

And more than anything, I hope that this book starts a revolution through encouragement, inspiration, and entertainment. Because the reality is this—we’re taking back our food system and taking control of or own food. Isn’t it about time we take control of our health, too?

Until next time . . .

Get Your Copy of The Homesteader’s Herbal Companion here.

 

By: Amy K. Fewell · In: Book Review, chickens, ducks, eggs, essential oils, family, Farmhouse, Featured, gardening, herbs, homesteading, natural living, personal journey, quail, rabbits, recipes, Simple Living · Tagged: Amy K. Fewell, herbs, The Homesteader's Herbal Companion

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Reader Interactions

Comments

  1. Deborah Fockler says

    August 23, 2020 at 12:15 pm

    I just signed up for your emails and also just ordered your herbal book. I cannot wait to receive them. I have watched a few of your vlogs and will continue to do so. Thank you so much for doing a lot of the hard work that we are looking for. I’m just starting my herb growing, but have been buying and using herbal remedies for years. I have asthma and an autoimmune disorder, but have gotten off all of my big pharma drugs since using herbal remedies and natural products for cleaning and health. Thanks again.

  2. Coco says

    November 13, 2022 at 5:52 am

    I was all on board and excited to get this book until I saw the Arnica warning, and it got me questioning the actual accuracy in this book?! Have you really never seen and/or used Arnica tablets or pellets for pain? It works amazingly and is so safe. I’m not sure where you got the info to tell people it’s not safe to ingest at all…

    • Amy K. Fewell says

      November 22, 2022 at 6:01 pm

      This is a beginners book, and often times arnica is toxic to people even in regular doses. The arnica tablets you’re referring to are often homeopathic tablets that have been reduced in potency. It may have been better worded to “research how to create a safe arnica tincture” instead of do not ingest at all. But because it is a beginner’s book, it was easiest for the publisher.

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Expanding Our Farmhouse Kitchen Garden (with video)

Follow Along

@amy.fewell

We have become very good at buying supplements. A We have become very good at buying supplements.

A new vitamin for energy. A probiotic for digestion. An herb for stress. A powder for inflammation. Another bottle promising to support the immune system. And some of those things can be incredibly useful.

But there is a question we often fail to ask:
Is my body able to properly digest, absorb, and use what I am giving it?

Our wellness cabinets can be overflowing while our understanding of the body remains painfully limited. This is why I believe gut health must be approached with education—not simply another shopping list.

You need to understand what prebiotics and probiotics actually do. You need to know where enzymes fit into digestion. You need to learn how food, fiber, fermented foods, herbs, stress, and everyday habits can influence the digestive process.

You do not need to become fearful of food. You do not need to purchase every supplement someone recommends. You do not need to follow every wellness trend that moves across your screen.

But you do need knowledge.

That is why I created The Gut Health Handbook for Women—and Men! It walks you through the foundations of digestive health and gives you practical information you can begin using in your own home.

Before you buy another supplement, take time to understand the body you are trying to support.

🌿 Comment GUT and I’ll send it straight to your inbox.

This handbook is educational and is not a substitute for individualized medical care.
It’s ok if your family is different. It’s ok if y It’s ok if your family is different. 
It’s ok if you stay at home with your kids and raise them the way God intended. 
It’s ok if your kids don’t spend all their waking moments entertained with extra curricular activities away from home.
It’s ok if you make your kids help you clean the house, milk the cows, and weed the garden.
It’s ok if you chose unconventional healthcare and your kids have never been to an allopathic doctor. 
It’s ok if you and your husband actually communicate and love each other.
It’s ok if your teenager has boundaries and they aren’t allowed to be of the world before they are mature enough to handle it with wisdom. 
It’s ok…and I thought you should know that. And I think you should know that if you don’t believe any of those things, too. 

I will never apologize for homeschooling my kids and not allowing them to be part of an indoctrinated system. I have seen that village, and I want no part of it. The fornication culture, competition culture, and consumer culture isn’t for us. We unsubscribe. 

Instead I want kids who an independent, self-driven, discerning, clear minded, honoring, not fighting to “be loved”, wise, kind, modest, loving, and courageous. I want my boys to be warriors, yet gentle enough to hold their wife and babies. I want my girls to be gentle, but courageous enough to stand up against injustice. 

There is an innocence that our children have been losing sooner and sooner with each generation. I want my kids to be informed but not consumed. I want their minds to be full of Christ before the world fights for their attention. I want their lives to be influenced by God fearing people so they aren’t corrupted by worldly people when they leave here. I want them to be so confident in who they are in Christ, that no one can convince them they aren’t good enough.

And that’s ok.
I've been talking about famine, but I had no idea I've been talking about famine, but I had no idea that God would be talking to me so personally about famine right here on my homestead this year. Not in the way you may think.

In the springtime I began ripping this wild herb out of my garden beds. It didn't make sense—the seed bank in these beds should be long gone of weeds overtaking them. But here I was, ripping out this plant by the barrel load. 

Suddenly I stopped, got out of my tunnel vision, and thought to myself—if it doesn't make sense, then what is God trying to show me? My goodness, was I shocked when I really dove into the history and uses of this beautiful wild plant. 

Historically, lambs quarters was used as a crop for livestock and humans because it was drought resistant. During great famines, lambs quarter leaves were eaten extensively, and the seeds were saved and used like quinoa. This plan is still widely used in places like Africa today, where produce and rain is scarce. 

Lambs quarters has pretty much every mineral your body would ever need. It has 200% MORE calcium, iron, magnesium, potassium, zinc, vitamins, Omega-3 fatty acids, and protein than kale and spinach (and other common leafy greens). Making it the exceptional famine food. 

Our ancestors ate it regularly as a gentle anti parasitic, anti inflammatory, antioxidant, and for liver support.

I plan to save most of the seeds from the plants I've let take over a bed, and cultivate it widely on our homestead.

I wrote all about this incredible plant in a brand new blog post on my website. 
 
🌾 Comment LAMB and I'll send it straight to your inbox.
Last week I talked about capacity, and how some pe Last week I talked about capacity, and how some people just have lesser capacity than others. But also, that there is wisdom in knowing when you should, and should not, have high capacity. Seasons of rest are essential. Maybe you’re a mom and littles and you have to put other things on the back burner. Being high capacity in a delicate season like that will likely burn you out of all the things. Maybe you’ve had health issues and need to lighten the load. But low capacity should never be because you lack self confidence or you’re lazy. 

This week, though, I want to talk about some real truth around capacity. Because the reality is that you can increase capacity, and you can decrease capacity, but you cannot SUSTAIN high capacity. It won’t work. This is where we see what we call “burn out”. 

A wise person will understand that in order to increase capacity higher, you must push yourself to beyond anywhere you have ever been in a season. Eventually, the capacity evens out, if you do it well, and you reach a point and begin to decrease that capacity before expanding again.

You can decrease capacity in order to rest, evaluate, heal, plan, organize, and test yourself.  Or, as in the seasons I mentioned above.

But never, can you ever, forever sustain a high capacity. 

You can have a bigger capacity than someone else. But having a larger capacity and living in “high capacity” are different. Most real leaders naturally have the gift and ability to manage a large capacity. They expand and decrease, and expand again—each time that expansion building out a larger foundation so that building increase happens more quickly each time.

But good leaders know that they can go go go (sometimes for months and years) at that rate, yet eventually they will have to lessen the load so they can recoup before they build up more capacity. The foundation remains, and is ready for them to expand again when they have rested.

Rest. Excel. Rest. Repeat. 
Less capacity. Higher capacity. Less capacity. Repeat. 

It’s all about balance, friends. You can do it. 💛
Alright friends, here’s your Weekly Ag Brief — the Alright friends, here’s your Weekly Ag Brief — the week in food, farming, and freedom. 🌾

🪰 SCREWWORM: A flesh-eating fly is spreading through Texas livestock — 30+ animals now, including sheep and goats. Easy to spot and treat if you’re paying attention. Check your animals, especially newborn navels.

🥬 PARASITE IN THE LETTUCE: Cyclospora has sickened 840+ people across 31 states — a parasite whose only known host is human beings. Officials suspect store-bought leafy greens. Which makes you wonder about all that “biosolids” (a tidy word for treated human sewage) D.C. spent years pushing farmers to spread on their fields. You know what never has this problem? The lettuce in a pot on your porch.

💵 DISASTER $: USDA quietly improved its farm disaster programs — predator losses now paid at 100%, unborn livestock covered back to 2024, some of it automatic. (I don’t take government money — but if you would, it’s there.)

🔬 TESTING: For the first time, USDA/HHS/EPA will test processed foods for heavy metals. Good — now do glyphosate.

🏛️ FARM BILL: The Senate’s back, aiming to mark up “Farm Bill 2.0.” This is the big one. Watch it religiously.

🇺🇸 KNOW YOUR FARMER: Ten more companies adopted the “Product of USA” label, and Farm to School hit a record $20M for local food in schools.

🫐 RECALL: Frozen organic blueberries at Publix (8 states) tied to an E. coli outbreak — check for lot 60401.

The thread through all of it? The closer your food is to your own hands, the safer it is.

Full breakdown on my Substack — comment BRIEF to have it sent to your inbox

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