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Amy K Fewell | Homesteading for the Kingdom

Amy K Fewell | Homesteading for the Kingdom

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Enter to Win!! | Stacy Lyn’s Harvest Cookbook and The Homesteader’s Herbal Companion by Amy Fewell

March 24, 2018 · In: Book Review, family, Featured, gardening, herbs, natural living

Are you ready to take your garden to the next level this year? Here’s your chance to learn how to grow an incredible vegetable and herb garden for the ultimate gardening experience! You’ll also learn how to put those harvests to good use with recipes, products, and more!

Homesteader and sustainable living expert, Stacy Lyn Harris and I have teamed up to bring you a basket full of information, and a great way to harvest your bounty this year! Not only will you enjoy the books, but you’ll enjoy the Maine Garden Hod Basket from Lehman’s Hardware!

Stacy Lyn Harris, co-host of The Sporting Chef, shares her tips and more than 100 recipes for food from the garden, pasture, woods, and water

With nine mouths to feed on a daily basis, Alabama chef Stacy Lyn Harris keeps it simple, but doesn’t skimp on elegance. Her seven kids enjoy homegrown food, prepared beautifully and sustainably thanks to a few chickens in the back, a year-round kitchen garden, milk from a dairy farmer just outside of town, and locally-sourced free-range meats. Always served up in Stacy Lyn’s rustic-refined style, her dishes are classic Old South, but with a fresh, healthy, beautiful twist.

Featuring full-color photos, Stacy Lyn’s Harvest Cookbook includes more than 100 field- and farm-to-table recipes that meet her three-part criteria: family friendly (easy, with simple ingredients), fresh, and tasty. There are cherished family recipes, free-range meat dishes derived from her husband’s hunting obsession, and lighter takes on decidedly southern classics all prepared simply, in the freshest way possible. The book covers food from the garden, pasture, woods, and water in four sections: The Garden features Fried Green Tomatoes, Jalapeño Poppers, Corn Chowder, Fried Squash with Tomatoes and Pesto, and other recipes to make you wish it was summer all year long. Beyond the Garden delves into beekeeping and raising chickens for an amazing Honey Butter to pour over Cinnamon Pear Buns and your favorite Egg Salad Sandwiches with Refrigerator Pickles. From the Pasture focuses on free-range, pasture-fed game recipes like Braised Short Ribs, Black-Eyed Pea Gumbo, and Juicy Pork Chops, plus a how-to on sausage-making. Seafood and Fish includes Stacy Lyn’s favorite entertaining recipes, Best Ever Clam Bake and Perfect Fish Tacos.

Included are 15 how to articles sprinkled throughout the book offer steps for cooking and eating sustainably in any setting including container gardening, saving seeds, preserving, foraging, composting and more.

You can read a more in-depth book review, with an amazing venison recipe, by clicking here.

 

Praise For Stacy Lyn’s Harvest Cookbook

“These recipes grabbed me, and I was almost too hungry to finish writing this blurb. Stacy Lyn took me back to Sunday Suppers at my Granny’s when I was growing up. Whether you’re a farmer, a hunter, an avid gardener, or just a lover of really good food, you’ll be drawn in by Stacy Lyn’s Harvest. She’s the real deal!” —Carla Hall, Chef, Co-Host ABC’s The Chew, and Author of, Cooking with Love and Carla’s Comfort Food.
 
After having spent the past few years working with her on The Sporting Chef TV show, I vebeen able to get to know the behind the scenes Stacy Lyn Harris. From the moment I took my first bite of her Venison Scaloppine, I was hooked on Stacy for life. 
This book captures the essence of Stacy Lyn Harris sustainable lifestyle, devotion to her faith and family and true love of incredible, yet uncomplicated cuisine.– Scott Leysath, best selling author and host of the award-winning show The Sporting Chef.
 
“Stacy Lyn and I have a long-standing love of sustainable living and blurring the lines between the indoors and out. But I’ve always thought she shined the brightest when creating recipes in the kitchen. With this cookbook, she gives traditional Southern recipes a fresh, modern take with lighter ingredients. My soul is singing with happiness.” —P. Allen Smith, lifestyle expert, author and host of PBS series P. Allen Smith s Garden to Table, P. Allen Smith s Garden Home, and Garden Style. 
 
If you’re thinking that Alabama native Stacy Lyn Harris’ Harvest is merely a collection of well-worn Southern classics, you’d be wrong. Sure, her Southern charm shines throughout the book, but Harris’ range and depth in the kitchen will open up all sorts of new culinary worlds for your own harvest — whether it’s from the field, the water or the forest. –Hank Shaw, author of three cookbooks and the James Beard Award-winning website Hunter Angler Gardener Cook.
 
With simplicity and style, Stacy Lyn s Harvest Cookbook is an exquisite collection of tasty recipes, tips and how to s that will inspire you to play in the dirt, seek out nature, and get into the kitchen. She has a gift for simplifying the process of growing your own garden, and illustrating how tasty free-range and pasture-fed meats are when prepared the right way. Even if you don t do it yourself, Stacy Lyn will open your eyes to the beauty and benefits of sourcing local at farmers markets and local farms to find the freshest ingredients, and put the most delectable food on your table. Page after enlightening page, Harvest is a must have for anyone who savors fresh flavors! —Dana Popoff: Producer. Good Eats & Feasting on… Series with Alton Brown/Food Network & Cooking Thin with Kathleen Daelemans/ Food Network, and Rusty’s RockFeast: On the Road with Zac Brown Band/FYI Network.

 

The Homesteader’s Herbal Companion is a beautiful guide for the modern day homesteader. From learning how to incorporate herbs and essential oils around your home, to learning how to enhance your family’s health and well-being, this book is the go-to guide for those wishing to live a more natural homesteading lifestyle. This book takes readers through the basics of herbalism, including the different types of herbs and the uses for them around the homestead. It also breaks down how herbs are used in tinctures, salves, essential oils, and infused oils. Better yet, if you’re a homesteader with livestock, you’ll learn how to maintain their health holistically as well.

With an array of beautiful photos and easy to read terminology, just about any homesteader, new or seasoned, can learn from The Homesteader’s Herbal Companion, and finally feel comfortable incorporating the many wonderful qualities of herbs around their homes.

 

Praise for The Homesteader’s Herbal Companion

“…The overriding word that kept coming to my mind as I read Amy’s manuscript was FREEDOM. The whole homesteader and DIY  movement screams FREEDOM. The Homesteader’s Herbal Companion is both comprehensive and enjoyable. Amy skates perfectly down the middle between science and art; what a joy to have a book like this as a resource for both beginners and old hands. If you’ve never ventured into the world of herbs, you’ll find this book drawing you in and before you know it, I’m sure you’ll be dipping your toe in this exciting pool of wisdom. The historical contexts are an enjoyable read by themselves. Thank you, Amy, for bringing into our lives, our homes, our families such a wealth of freedom.” — Joel Salatin; Foreword, The Homesteader’s Herbal Companion

“Finally! A herbal handbook for homesteaders, written by a homesteader! Amy is the real-deal and knows this topic inside and out. This is the book I could have used years ago, and I’m thrilled to have it now.” — Jill Winger, blogger at theprairiehomestead.com

“Amy makes herbalism not only easy to understand, but also inspiringly charming. Easy methods, dosages, and instructions make herbalism doable, even for the average person.” — Shaye Elliott, author of Welcome to the Farm and Family Table

“Amy’s passion and love for natural, healthy living on the homestead is evident from this beautifully written guide to “everything herbal!” There is no better herbal book necessary to the homesteader’s arsenal than The Homesteading Herbal Companion. Amy’s inspirational and conversational instruction makes this book not only a reference book, but also an intimate journey into a homesteaders use of herbs medicinally, in the kitchen, and even on the farm. This book belongs in every home whether on a 100-acre farm or an apartment in Manhattan. It’s a must-have for anyone wanting to live a more healthy and natural life. This gorgeous book will be a classic!” — Stacy Lyn Harris; Co-Host The Sporting Chef and Rural Heritage/ Author of Best-Selling Books: Tracking the Outdoors In and Stacy Lyn’s Harvest Cookbook/ Founder of Game and Garden.
 
“The Homesteader’s Herbal Companion makes using herbs even more achievable! Filled with inspiring recipes and photographs, Amy presents the harmonious relationship between our homesteads and the herbs we can grow on them!”  — Quinn Veon, blogger at reformationacres.com

“. . . a valuable resource for the beginner and the novice who wish to seek natural remedies.” — Doug and Stacy Colbert, Off Grid with Doug and Stacy

 

Enter to Win:

• Stacy Lyn’s Harvest Cookbook by Stacy Lyn Harris
• The Homesteader’s Herbal Companion by Amy K. Fewell
• Lehman’s Main Garden Hod Basket

 

RULES:

Follow the Rafflecopter entry options below in order to be entered.
The more you do, the more entries you receive!
Subscribe to both newsletters to open up more chances to win!

 

GIVEAWAY BEGINS: Tuesday April 24th
Winner announced Thursday April 26th!

a Rafflecopter giveaway

By: Amy K. Fewell · In: Book Review, family, Featured, gardening, herbs, natural living · Tagged: Amy K. Fewell, giveaway, Stacy Lyn Harris, Stacy Lyn's Harvest Cookbook, The Homesteader's Herbal Companion

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Comments

  1. Deborah Williams says

    April 25, 2018 at 1:05 pm

    Would love both of these books…they have been on my wish list!!

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I'm Amy. I love organic food but I love cookies too. I love Jesus and His grace. I believe broken people make the biggest impact in the world when Jesus makes them whole, and when they share their stories. I believe in stories, and I'm sharing mine.

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This… This…
Day 485 of healing my body after baby number 4. It Day 485 of healing my body after baby number 4. It’s a journey, especially running on 3-4 hours of sleep every night with only a partially weaned baby. But, nevertheless, it is. Thankfully I can support my body through it, and you can too! 

This nourishing herbal infusion brings together herbs that support the body through stress, hormonal changes, inflammation, and digestive discomfort.

I add ½ to 1 tablespoon of each dried herb to my infusion teapot, pour hot water over the herbs, cover, and allow them to steep before straining. You can drink 2-3 cups per day. This little tea pot makes about 3 normal sized coffee cupfuls of tea.

• Rose supports the nervous system, uplifts the mood, and gently nourishes the heart and reproductive tissues during hormonal transitions.

• Stinging nettle provides nutrient-rich support with iron, calcium, magnesium, and other trace minerals important to the endocrine system.

• Lemon balm calms stress-related tension while supporting healthy digestion, mood, sleep, and thyroid function.

• Peach leaf is traditionally used as a cooling, moistening herb for heat, irritation, nausea, and nervous tension that may accompany hormonal changes.

• Turmeric supports a healthy inflammatory response, liver function, digestion, and the body’s metabolism and elimination of hormones.

• Peppermint cools excess heat and supports digestion, liver function, mental clarity, and relief from occasional nausea or headaches.

This is a beautiful example of how herbs can nourish multiple systems at once—the nervous, digestive, endocrine, and reproductive systems—while also supporting the body’s foundational nutritional needs.
In a world that is increasingly fake, uniqueness a In a world that is increasingly fake, uniqueness and the ability to be known by something deeply personal, such as your name, is important. This seal says “House of Fewell”. Because as we move into the times ahead, you’ll be known in your community by which “house” you’re from (I’ll write about this more soon). Not just your family name, but the house of Yahweh. 

So, I thought I’d start a new family tradition. Bring back the signet and wax seals.
Two people can both tell you they have “poor circu Two people can both tell you they have “poor circulation” and need completely different herbal approaches.

One may be pale, chilly, sluggish, have cold hands and feet, prefer warm food, and feel considerably better when the weather warms.

Another may flush easily, run hot, dislike summer heat, become restless when overheated, and notice inflammatory complaints worsening with warmth.

The complaint may be the same, but the pattern is not.

In traditional Western herbalism, Heat/Excitation represents excessive activity. We may observe warmth, redness, flushing, irritation, restlessness, a more active pulse, and blood tending toward the surface.

The herbal direction may include cooling, calming, relaxing, or moderating herbs such as yarrow, rose, lemon balm, hibiscus, hawthorn, and elderflower.

Cold/Depression represents insufficient activity. We may see pallor, cold hands and feet, sluggish peripheral circulation, low energy, slower digestion, worsening with cold, and improvement with warmth or movement.

Here we may consider warming and stimulating herbs such as ginger, cayenne, rosemary, cinnamon, angelica, and historically sassafras.

But this is where herbalism requires more than matching symptoms to herbs.

Cold hands do not automatically mean Cold/Depression. Tension and constriction can also restrict blood flow to the extremities. Likewise, heat can exist alongside stagnation.

One symptom does not make a tissue state.

Instead of asking:
“What herb improves circulation?”

Ask:
"What is the blood actually doing—and why?"

Is the person hot or cold? Tense or relaxed? Stagnant or moving freely? Dry or damp? Depleted or robust?

Once we understand the direction of the pattern, we can begin choosing herbs much more intelligently.

Part Two of my "State of the Blood" series is now available inside the Homestead Herbalist membership.

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